Iron Culture

True American Challenge: Tom Platz was known for his ridiculous 8 min nonstop Back Squat sets. The very first True American Challenge is the timed Back Squat. If you’ve never done this before, start light at 135 and go for bloke. This is a Challenge is mental fortitude. How many reps can you get? How long can you stay under the bar? Let me know you you do. Tag @ironcultureusa or post in the comments. #ironculture #trueamericanmuscle #oldschool #bodybuilding #goldenera #physicalculture #powerlifting #powerbuilding #gym #muscle #anabolic #workout #fitness #training #sport #athlete #bodybuilder #squat #benchpress #deadlift #pumpingiron #america #usa #freedom #trueamericanchallenge

True American Challenge:

Tom Platz was known for his ridiculous 8 min nonstop Back Squat sets.

The very first True American Challenge is the timed Back Squat.

If you’ve never done this before, start light at 135 and go for bloke.

This is a Challenge is mental fortitude. How many reps can you get? How long can you stay under the bar?

Let me know you you do. Tag @ironcultureusa or post in the comments. 
#ironculture #trueamericanmuscle #oldschool #bodybuilding #goldenera #physicalculture #powerlifting #powerbuilding #gym #muscle #anabolic #workout #fitness #training #sport #athlete #bodybuilder #squat #benchpress #deadlift #pumpingiron #america #usa #freedom 
#trueamericanchallenge

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