#blessed

Follow:111.132.393
#flashbackfriday to the most epic #surprise #bday #thisis40 party! I am still #elated and full of #love and #joy for all the #family and #friends who came from near and far to celebrate with me!!! Thank you to my wife, sister, and parents for coordinating the #surpriseparty 🤗❤️ #stillshocked #cheers #thankful #blessed

#flashbackfriday to the most epic #surprise #bday #thisis40 party! I am still #elated and full of #love and #joy for all the #family and #friends who came from near and far to celebrate with me!!! Thank you to my wife, sister, and parents for coordinating the #surpriseparty 🤗❤️ #stillshocked #cheers #thankful #blessed


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Love this man sooo much #blessed #teamcurnory #thankyou

Love this man sooo much #blessed #teamcurnory #thankyou


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A arte de trilhar novos caminhos. De tirar o peso das costas , da vida.  A arte de recomeçar de coração aberto . A arte de sofrer pelo que fica e de sorrir pela nova oportunidade. A arte de arder em medo , nervoso e ansiedades. Ao mesmo tempo a arte da calmaria . Calmaria que chega com decisões tomadas e que siga a vida. Enquanto o coração bate , trilharemos novos momentos ,  novos caminhos. 
#texto  #escrever  #escrevendo  #namaste  #novossares #goodvibes  #blessed  #paz  #pipabeach  #palavras  #pensepositivo

A arte de trilhar novos caminhos. De tirar o peso das costas , da vida. A arte de recomeçar de coração aberto . A arte de sofrer pelo que fica e de sorrir pela nova oportunidade. A arte de arder em medo , nervoso e ansiedades. Ao mesmo tempo a arte da calmaria . Calmaria que chega com decisões tomadas e que siga a vida. Enquanto o coração bate , trilharemos novos momentos , novos caminhos. #texto #escrever #escrevendo #namaste #novossares #goodvibes #blessed #paz #pipabeach #palavras #pensepositivo


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Last Day Of Catechism ⛪️👭💞 #blessedchildrenofgod ❤️ #blessed 🙏 #sisters #catechism #likeforlikes #likeforfollow ✔️ #thankful #congratulationsbabies 👏🏻 #spring 🌷🌼🌹 #spring2019

Last Day Of Catechism ⛪️👭💞 #blessedchildrenofgod ❤️ #blessed 🙏 #sisters #catechism #likeforlikes #likeforfollow ✔️ #thankful #congratulationsbabies 👏🏻 #spring 🌷🌼🌹 #spring2019


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#blessed #life #love

#blessed #life #love


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Women supporting other women ✌🏻✨ we need more of them, we need to be one of them 😇

#likeforlikes #blessed #philippines #friends

Women supporting other women ✌🏻✨ we need more of them, we need to be one of them 😇 #likeforlikes #blessed #philippines #friends


0💬Normal

mommy’s angel, daddy’s princess...🖤🌸🌺
_________________________________________

Model: @ctajuli 🔥💯
[Shot by 📸: @_giftedhands_6 ]
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#photography #ishootfilm #canon #dope #blacklove #clothingbrand #godslove #giftedandtalented #giftedhands #blessed #photographer #colors #melanin  #atlanta #portraitphotography #miami #studio #crafting  #legendary #blackmenwithstyle #fashion #dope #undergroundart #entrepreneur #beautifulblackbabies #fatheranddaughter #beach #love

mommy’s angel, daddy’s princess...🖤🌸🌺 _________________________________________ Model: @ctajuli 🔥💯 [Shot by 📸: @_giftedhands_6 ] _________________________________________ • • • #photography #ishootfilm #canon #dope #blacklove #clothingbrand #godslove #giftedandtalented #giftedhands #blessed #photographer #colors #melanin #atlanta #portraitphotography #miami #studio #crafting #legendary #blackmenwithstyle #fashion #dope #undergroundart #entrepreneur #beautifulblackbabies #fatheranddaughter #beach #love


2💬Normal

Vê se não e o amor da minha vida inteira!???? 👭👩‍👧😍💞💕❤
#filha #maedemenina #minhamenininha #blessed #amorquenaosemede #amorpravidatoda #princesa #minhavalentina #amor #almagemea #minhametadinha #preciosa #amoralemdavida

Vê se não e o amor da minha vida inteira!???? 👭👩‍👧😍💞💕❤ #filha #maedemenina #minhamenininha #blessed #amorquenaosemede #amorpravidatoda #princesa #minhavalentina #amor #almagemea #minhametadinha #preciosa #amoralemdavida


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GF£$ Apparel's Logo Collection
Red w/ Black Logo Tee
100% Cotton 6oz.
Heavyweight Style 
Avail in Sizes L-3X
8434750870 or DM For Info

#GFESApparel #UrbanStreetWear 
#GainFromEverydayStrugglez
#BlackOwned #Entrepreneur
#NoLettingUp #UrbanClothing #MensFashion
#StreetFashion #MatchUp #Charleston
#Chucktown #Hollywood
#SouthCarolina #SoufCak #NC #GA
#TX #FLA #VA #ALA #LA #NO #SC
#TheStruggle #Mens #Womens #TShirts 
#DadHats #Blessed 🤞🏾🤞🏾

GF£$ Apparel's Logo Collection Red w/ Black Logo Tee 100% Cotton 6oz. Heavyweight Style Avail in Sizes L-3X 8434750870 or DM For Info #GFESApparel #UrbanStreetWear #GainFromEverydayStrugglez #BlackOwned #Entrepreneur #NoLettingUp #UrbanClothing #MensFashion #StreetFashion #MatchUp #Charleston #Chucktown #Hollywood #SouthCarolina #SoufCak #NC #GA #TX #FLA #VA #ALA #LA #NO #SC #TheStruggle #Mens #Womens #TShirts #DadHats #Blessed 🤞🏾🤞🏾


0💬Normal

Another year in the books.  #dueceduece #blessed 🎈

Another year in the books. #dueceduece #blessed 🎈


0💬Normal

¿No les ha pasado que, a un mes de cumplir 49, se sientes ( y se ven!) mejor que a los 30 y con cero maquillaje? , a mi me acaba de pasar hoy /In a month I will be 49 years old and I feel better than at 30. Makeup to the minimum and self-esteem and self-love to the fullest. #thankyoulife #womandoctor #youarecomplete #almost49 #woman #realwoman #selfcare #selfesteem #selflove #loveyourself #grateful #blessed #thankyou #stilllearning #deservebetter #yogalover #yogawoman #om #namaste #makeupfree #bareface #radiologist #healthy #healthylifestyle

¿No les ha pasado que, a un mes de cumplir 49, se sientes ( y se ven!) mejor que a los 30 y con cero maquillaje? , a mi me acaba de pasar hoy /In a month I will be 49 years old and I feel better than at 30. Makeup to the minimum and self-esteem and self-love to the fullest. #thankyoulife #womandoctor #youarecomplete #almost49 #woman #realwoman #selfcare #selfesteem #selflove #loveyourself #grateful #blessed #thankyou #stilllearning #deservebetter #yogalover #yogawoman #om #namaste #makeupfree #bareface #radiologist #healthy #healthylifestyle


0💬Normal

Último treino antes de ir pra guerra!
Amanhã é dia de mostrar o trabalho feito! 
@jrpagula @italoferreirapersonal  vamos pra cima 💪🏆🔥💀
#Mensphysique #bodybuilder #bodybuilding #mensphysiquepic #lifestyle #ifbb #blessed

Último treino antes de ir pra guerra! Amanhã é dia de mostrar o trabalho feito! @jrpagula @italoferreirapersonal vamos pra cima 💪🏆🔥💀 #Mensphysique #bodybuilder #bodybuilding #mensphysiquepic #lifestyle #ifbb #blessed


0💬Normal

When I pray at night, I thank God for every soul I’m able to touch through my gift!🙏🎁💇🏽‍♀️💆🏾‍♀️💅🏾#blessed #youareallablessingtome #thankyoulord #foryourcontinuedcommitment #natural #naturalhairstyles #locextensions #hairstyles #protectivestyles #dmvhairstylist #marylandcosmetologist #baltimorehairstylist #loctician #onlyat #hairtemple #booknow #jeannifiedhair🎀

When I pray at night, I thank God for every soul I’m able to touch through my gift!🙏🎁💇🏽‍♀️💆🏾‍♀️💅🏾 #blessed #youareallablessingtome #thankyoulord #foryourcontinuedcommitment #natural #naturalhairstyles #locextensions #hairstyles #protectivestyles #dmvhairstylist #marylandcosmetologist #baltimorehairstylist #loctician #onlyat #hairtemple #booknow #jeannifiedhair🎀


0💬Normal

Cirurgias finalizadas com sucesso!!! Alunos empenhados, equipe comprometida, pacientes realizados e parceiros presentes!!! Clínica cirúrgica sextou a todo vapor!!! Parabéns a todos e obrigada por mais um dia!!! @universoimplantodontia @ceroimplante 
#UniversoImplantodontia
#CEROImplantes
#EspecializacaoImplantodontia
#Implantes
#DentalImplants
#ProtocoloBranemark
#GuideSurgery
#ROG
#EnxertoEmBloco
#Overdenture
#PRF
#SinusLift
#Summers
#ReabilitacaoOral
#Blessed
#ThanksGod
#Nikity
#ErreJota
#Brazil🇧🇷

Cirurgias finalizadas com sucesso!!! Alunos empenhados, equipe comprometida, pacientes realizados e parceiros presentes!!! Clínica cirúrgica sextou a todo vapor!!! Parabéns a todos e obrigada por mais um dia!!! @universoimplantodontia @ceroimplante #UniversoImplantodontia #CEROImplantes #EspecializacaoImplantodontia #Implantes #DentalImplants #ProtocoloBranemark #GuideSurgery #ROG #EnxertoEmBloco #Overdenture #PRF #SinusLift #Summers #ReabilitacaoOral #Blessed #ThanksGod #Nikity #ErreJota #Brazil🇧🇷


1💬Normal

😎🤙I can dip it all😎🤙
💯💯💯💯💯💯💯 Raul 760 702 4799 
Located in So Cal & Utah 
Tail Light Dips☆Head Light Dips☆Rim Dips☆Chrome Deletes☆Grill/Emblems
Full Vehicle Dips☆ message me a picture of your vehicle for your quote today 😁 
What is CaliDipped 801? It's a rubber dip sprayed on and it protects your original paint or rims😎#eatSleepSpray #CaliDipped760 #CALIDIPPED801 #NeverGiveUpNeverSurrender #GarciaFamilia #PlastiDip #bmw #DeadPool #80eighty #Califas #PalmSprings #chucktaylors #DrPigment #hustler #Beast #Raail #logang #MotorSportTech #yuccaValley #blessed #protectyourpaint #RedBull #turtlewaxice #Riverton #FamilyRich #thespraysource  #HotWheels #monsterEnergy #Utah

😎🤙I can dip it all😎🤙 💯💯💯💯💯💯💯 Raul 760 702 4799 Located in So Cal & Utah Tail Light Dips☆Head Light Dips☆Rim Dips☆Chrome Deletes☆Grill/Emblems Full Vehicle Dips☆ message me a picture of your vehicle for your quote today 😁 What is CaliDipped 801? It's a rubber dip sprayed on and it protects your original paint or rims😎 #eatSleepSpray #CaliDipped760 #CALIDIPPED801 #NeverGiveUpNeverSurrender #GarciaFamilia #PlastiDip #bmw #DeadPool #80eighty #Califas #PalmSprings #chucktaylors #DrPigment #hustler #Beast #Raail #logang #MotorSportTech #yuccaValley #blessed #protectyourpaint #RedBull #turtlewaxice  #Riverton #FamilyRich #thespraysource  #HotWheels #monsterEnergy #Utah


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Feelin Fly every time I Fly 🤘🏽🥂✈️🙏🏽 #Blessed #CatchFlightsNotFeelings #VegasBound #RockStarLyfe #LoveLife #JetSetter

Feelin Fly every time I Fly 🤘🏽🥂✈️🙏🏽 #Blessed #CatchFlightsNotFeelings #VegasBound #RockStarLyfe #LoveLife #JetSetter


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THE GET BACK IS ALWAYS BETTER #DARKBOYZ #CELEBRATION #blessed

THE GET BACK IS ALWAYS BETTER #DARKBOYZ #CELEBRATION #blessed


0💬Normal

Another happy client after 1 treatment of #abbyacnetreatmentprogram 😍😍😍Our next treatment will be for acne scar removal. Each client’s skin is unique and consultation is always recommended to achieve the desired results. 😍😍😍Please call us at (510)4179614 to schedule a thorough consultation @abbyskinclinic with our team of beauty experts #abbyfied #abbyskinclinic #abbyskincarelinic #skinability #flawless #instantbeauty #unioncity #hercules #sanfrancisco #bayarea #california #skincarespecialist #nurseesthetician #expertiseiskey #abbyskin10year #trusttheexperts #thankyouLord #blessed #glorytoGod #acne #acnescar #lhe #photofacial #acnefacial

Another happy client after 1 treatment of #abbyacnetreatmentprogram 😍😍😍Our next treatment will be for acne scar removal. Each client’s skin is unique and consultation is always recommended to achieve the desired results. 😍😍😍Please call us at (510)4179614 to schedule a thorough consultation @abbyskinclinic with our team of beauty experts #abbyfied #abbyskinclinic #abbyskincarelinic #skinability #flawless #instantbeauty #unioncity #hercules #sanfrancisco #bayarea #california #skincarespecialist #nurseesthetician #expertiseiskey #abbyskin10year #trusttheexperts #thankyouLord #blessed #glorytoGod #acne #acnescar #lhe #photofacial #acnefacial


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I’m super thankful to those who trust me enough to try these products & allow me to work WITH them to achieve their best self. It’s really honoring that they are putting this in my hands and then we are linking arms to work together. 
Prizes aren’t why I do this but I guess a new Plexus branded iPad is cool!
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#goals #grateful #entrepreneur #happy #blessed #motivation #thankful #ipad #apple #love #fitness #workfromhome #entrepeneurship #financialfreedom #businessowner #girlbossing #wahm #wahmlife

I’m super thankful to those who trust me enough to try these products & allow me to work WITH them to achieve their best self. It’s really honoring that they are putting this in my hands and then we are linking arms to work together. Prizes aren’t why I do this but I guess a new Plexus branded iPad is cool! . . . . #goals #grateful #entrepreneur #happy #blessed #motivation #thankful #ipad #apple #love #fitness #workfromhome #entrepeneurship #financialfreedom #businessowner #girlbossing #wahm #wahmlife


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Diva Praise Report !! Congratulations  Diva Taysia !!! 2nd Grade her she comes 🎉🎉💕💕💪🏾💪🏾 #beauty #brains #blessed #futureleaders

Diva Praise Report !! Congratulations  Diva Taysia !!! 2nd Grade her she comes 🎉🎉💕💕💪🏾💪🏾 #beauty #brains #blessed #futureleaders


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Happy 94th (!!!!!!!) birthday to this living legend!! I use to always say I hoped you were around when I got my drivers license so I could take you for a ride in my car haha at this rate Maddison will be driving you round too!! We love you Nanny! We are so lucky to have you! 🥰 #livinglegend #94yearsyoung #goodgenes #nanny #grandparents #family #love #happybirthday #blessed

Happy 94th (!!!!!!!) birthday to this living legend!! I use to always say I hoped you were around when I got my drivers license so I could take you for a ride in my car haha at this rate Maddison will be driving you round too!! We love you Nanny! We are so lucky to have you! 🥰 #livinglegend #94yearsyoung #goodgenes #nanny #grandparents #family #love #happybirthday #blessed


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Super excited to announce this exciting partnership and Awesome Giveaway with @harlowsharvest Did you see my live unboxing? Such a cool company and I am so thrilled to be working with them
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Harlow's Harvest offers monthly cooking kits for kids to teach them nutrition-based culinary skills. Each month the kits have a new theme based on a different country, and they always hold a strong emphasis on STEM, history, geography, and budgeting!
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The kits include a collectible pin, kid-sized kitchen tool, recipe cards, shopping list, budgeting guide, along with a fun science project!
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To win one of your very own monthly cooking kits you must: 1) Like this post 2)Be sure to follow me 3) Go follow @harlowsharvest 4) Tag a friend who you think would love this giveaway too
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Good Luck. I know you will love these cooking kits as much as I do 😊💕😊💕
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#tweenmodel #numanetwork #canadiangirl #browneyedgirl #teenmodel  #tweenfashion #tweenstyle #fierce #covermodel #covergirl #jrmodel #yycmodel #candianmodel #albertaactress #canadiangirlsrock #bornforgreatness #blessed #goals #actra #actraalberta

Super excited to announce this exciting partnership and Awesome Giveaway with @harlowsharvest Did you see my live unboxing? Such a cool company and I am so thrilled to be working with them . Harlow's Harvest offers monthly cooking kits for kids to teach them nutrition-based culinary skills. Each month the kits have a new theme based on a different country, and they always hold a strong emphasis on STEM, history, geography, and budgeting! . The kits include a collectible pin, kid-sized kitchen tool, recipe cards, shopping list, budgeting guide, along with a fun science project! . To win one of your very own monthly cooking kits you must: 1) Like this post 2)Be sure to follow me 3) Go follow @harlowsharvest 4) Tag a friend who you think would love this giveaway too . Good Luck. I know you will love these cooking kits as much as I do 😊💕😊💕 . #tweenmodel #numanetwork #canadiangirl #browneyedgirl #teenmodel #tweenfashion #tweenstyle #fierce #covermodel #covergirl #jrmodel #yycmodel #candianmodel #albertaactress #canadiangirlsrock #bornforgreatness #blessed #goals #actra #actraalberta


0💬Normal

Have an amazing weekend ☀️
#Love ❤️

Have an amazing weekend ☀️ #Love ❤️


1💬Normal

On this day 46 years ago, the one and only was born and so I would like to take this time to thank my mother and my father for creating such an amazing work of art. Mommy and daddy take a bow! 🤗 
I am so grateful to God for giving me this life, one that is uniquely specific to me, one that has no limits nor is bound by others thoughts or opinions of me. These past few years of my life have been nothing short of amazing. I have grown so much spiritually and have a renewed faith in my strength and ability to accomplish yet another goal or overcome yet another obstacle because in the end, my fate has always been in will always be in Gods hands. I have everything I need, a family who loves me, children of whom which I am very proud to be called their mom, and a loving and supportive husband who always stands with me even if he thinks my dreams or vision is far fetched. My career is one that is challenging but oh so rewarding and I am so grateful for all that I’ve learned and all that I will learn in the years to come. My business is really thriving and my clientele is growing in leaps and bounds. All this, I have prayed for and patiently waited for. God is awesome, I am awesome and for that I feel truly blessed. Cheers to 46 years! 🎂🎊🎁🍸🎉🙌🏾🙌🏾🙌🏾#onetowatch #iambecoming #goaldigger #goalcrusher #dreamchaser #believer #emptynestfullifewife #blessed

On this day 46 years ago, the one and only was born and so I would like to take this time to thank my mother and my father for creating such an amazing work of art. Mommy and daddy take a bow! 🤗 I am so grateful to God for giving me this life, one that is uniquely specific to me, one that has no limits nor is bound by others thoughts or opinions of me. These past few years of my life have been nothing short of amazing. I have grown so much spiritually and have a renewed faith in my strength and ability to accomplish yet another goal or overcome yet another obstacle because in the end, my fate has always been in will always be in Gods hands. I have everything I need, a family who loves me, children of whom which I am very proud to be called their mom, and a loving and supportive husband who always stands with me even if he thinks my dreams or vision is far fetched. My career is one that is challenging but oh so rewarding and I am so grateful for all that I’ve learned and all that I will learn in the years to come. My business is really thriving and my clientele is growing in leaps and bounds. All this, I have prayed for and patiently waited for. God is awesome, I am awesome and for that I feel truly blessed. Cheers to 46 years! 🎂🎊🎁🍸🎉🙌🏾🙌🏾🙌🏾 #onetowatch #iambecoming #goaldigger #goalcrusher #dreamchaser #believer #emptynestfullifewife #blessed


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Comment “Amen 🕊” if Jesus is your savior 🙏♥️ @inspiringclips

Comment “Amen 🕊” if Jesus is your savior 🙏♥️ @inspiringclips


22💬Normal

Siga @preciosasvirtuosas 😍😍
IG lindo

Siga @preciosasvirtuosas 😍😍 IG lindo


1💬Normal

It’s been an intense week of extremely solid brews. You get that when you’re living in MN and are #blessed with many great beer 🍺 🧙‍♂️ wizards here.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Loud Pack is a returning beast, but this is my first time trying it. @blackstackbrewing has perfected the craft of producing IPA bangers and Loud Pack blares with dynamic decibels 🔥.
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They doubled up on a host of hops and socks you in the face like dual 12” woofers. Crank up the 🎵 and let the Loud in 🤟🏼.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blackstackbrewing #blackstack #loudpack

It’s been an intense week of extremely solid brews. You get that when you’re living in MN and are #blessed with many great beer 🍺 🧙‍♂️ wizards here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loud Pack is a returning beast, but this is my first time trying it. @blackstackbrewing has perfected the craft of producing IPA bangers and Loud Pack blares with dynamic decibels 🔥. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They doubled up on a host of hops and socks you in the face like dual 12” woofers. Crank up the 🎵 and let the Loud in 🤟🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackstackbrewing #blackstack #loudpack


2💬Normal

Majestic - Bondi is so ridiculous it hurts my eyes #blessed #gratitude #fitness #bondi #bondibeach

Majestic - Bondi is so ridiculous it hurts my eyes #blessed #gratitude #fitness #bondi #bondibeach


1💬Normal

Fico encantada com tanta delicadeza —————————————
#blessed
#esmalteria
#dicasdealongamento💅🏼 #unha
#nail

Fico encantada com tanta delicadeza ————————————— #blessed #esmalteria #dicasdealongamento💅🏼 #unha #nail


0💬Normal

Thank you Ma’am @lisamacuja and @mibgp for giving our teacher, Michelle Ch'ng the opportunity to attend Summer Intensive Programme in Ballet Manila. .

Also thank you Sir Osias Barroso for teaching and guiding her in class. It’s an amazing experience for Michelle to dance and learn in Ballet Manila. 🙏🏻❤ .

#appreciate #keeplearning #blessed

Thank you Ma’am @lisamacuja and @mibgp for giving our teacher, Michelle Ch'ng the opportunity to attend Summer Intensive Programme in Ballet Manila. . Also thank you Sir Osias Barroso for teaching and guiding her in class. It’s an amazing experience for Michelle to dance and learn in Ballet Manila. 🙏🏻❤ . #appreciate #keeplearning #blessed


0💬Normal

I'm just living my BEST LIFE. 🖤

I'm just living my BEST LIFE. 🖤


2💬Normal

How time flies 🚀❤️ #templebar

How time flies 🚀❤️ #templebar


1💬Normal

Treasure hunted again today. I'm sooooooo happy 😍☺️ and proud 😎🤓. Got these three items at basically 75% off, saved almost $190. I ❤️ Matty Matheson - his personality, his style of cooking, and food.  And this was actually a limited signed edition I somehow dug out from a pile of books in the back of a shelf.  I actually had been eyeing the two pillows for awhile but couldn't justify getting at $88 a piece and it was so popular that it was sold out at regular price.  And somehow I ran into the last two at a store in the clearance section. Slightly beaten up but still beautiful 😇. Ahhh today is a good day 👍🙏. .
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#treasurehunting #sales #discount #extremesports #lol #happyhappyjoyjoy #simplehappiness #littlethingsinlife #sparksjoy #blessed #heh #mattymatheson #cookbook #signedcopy #urbanoutfitters #myfavoritethings #foodieforlife #comfortfood #foodmemories #hellohydrangea #anthropologie #pillows #decorativepillows #dedham #legacyplace

Treasure hunted again today. I'm sooooooo happy 😍☺️ and proud 😎🤓. Got these three items at basically 75% off, saved almost $190. I ❤️ Matty Matheson - his personality, his style of cooking, and food. And this was actually a limited signed edition I somehow dug out from a pile of books in the back of a shelf. I actually had been eyeing the two pillows for awhile but couldn't justify getting at $88 a piece and it was so popular that it was sold out at regular price. And somehow I ran into the last two at a store in the clearance section. Slightly beaten up but still beautiful 😇. Ahhh today is a good day 👍🙏. . . . #treasurehunting #sales #discount #extremesports #lol #happyhappyjoyjoy #simplehappiness #littlethingsinlife #sparksjoy #blessed #heh #mattymatheson #cookbook #signedcopy #urbanoutfitters #myfavoritethings #foodieforlife #comfortfood #foodmemories #hellohydrangea #anthropologie #pillows #decorativepillows #dedham #legacyplace


0💬Normal

Happy two years to my new and improved heart ♥️
I know I always say it but it completely blows my mind to think this was me two years ago after my second open heart surgery! 
Don’t get me wrong the lead up and most certainly the after math could not have been further from plain sailing! 
I appreciate a lot more the good old saying ‘anything can happen in a year’ 
The year of this surgery turned my world right onto its head! It push my body physically, it completely broke me down mentally

It was the biggest lesson life has ever given to me.

I have so much appreciation for mental health now then I ever did. 
I have so much appreciation for my body, the power, the resilience, the fight and the love it gave even when I couldn’t. 
It was all a healing process.
Trauma permanently changes you, fact! 
There is no ‘back to the old me’ you are different now and that is never a bad thing. 
Lessons in life whether great or small will mould us to be the humans we become everyday. 
For sometime I was fighting with myself and maybe with god or some higher power, to understand why this was my life lesson, I saw it more of a punishment then the blessing it is.  Some people may not understand how this is a blessing but that’s ok. 
I know and that’s all that matters ♥️
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#heartdisease #chdwarrior #chdawareness #chd #heartwarrior #grateful #blessed #selfcare #selflove #surgery #thankful #strong #mentalhealthawareness #mentalhealth #lessons #life #happy #heart

Happy two years to my new and improved heart ♥️ I know I always say it but it completely blows my mind to think this was me two years ago after my second open heart surgery! Don’t get me wrong the lead up and most certainly the after math could not have been further from plain sailing! I appreciate a lot more the good old saying ‘anything can happen in a year’ The year of this surgery turned my world right onto its head! It push my body physically, it completely broke me down mentally It was the biggest lesson life has ever given to me. I have so much appreciation for mental health now then I ever did. I have so much appreciation for my body, the power, the resilience, the fight and the love it gave even when I couldn’t. It was all a healing process. Trauma permanently changes you, fact! There is no ‘back to the old me’ you are different now and that is never a bad thing. Lessons in life whether great or small will mould us to be the humans we become everyday. For sometime I was fighting with myself and maybe with god or some higher power, to understand why this was my life lesson, I saw it more of a punishment then the blessing it is. Some people may not understand how this is a blessing but that’s ok. I know and that’s all that matters ♥️ . . . . . . . #heartdisease #chdwarrior #chdawareness #chd #heartwarrior #grateful #blessed #selfcare #selflove #surgery #thankful #strong #mentalhealthawareness #mentalhealth #lessons #life #happy #heart


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Facts. And when you in a happy healthy relationship where y’all both crave each other 🥰🥰🥰. I’m happy & just glowing being great 🤗🤗🤗🤗🤗 #blessed #happy

Facts. And when you in a happy healthy relationship where y’all both crave each other 🥰🥰🥰. I’m happy & just glowing being great 🤗🤗🤗🤗🤗 #blessed #happy


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Check out this quick video from Verge at service! We’re planning to up our social media game, so if you’d like to be a part of it comment “me” on this post!

Check out this quick video from Verge at service! We’re planning to up our social media game, so if you’d like to be a part of it comment “me” on this post!


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One of the country’s premier Relationship and Life Coach. Creating personalized plans for clients to help them make a healthy emotional transition. #linkinbio #nocap #message #facts💯 #selflove #hustle #love #entrepreneurmindset #entrepreneur #businessowners #business #grind #hustle #inspiration #motivation #Therapy #emotionalhealth #blackmen #blackwomen #blackcouples #motivationalquotes #instagood #inspirationalquotes #quoteoftheday #quotes #blessed

One of the country’s premier Relationship and Life Coach. Creating personalized plans for clients to help them make a healthy emotional transition. #linkinbio #nocap #message #facts💯 #selflove #hustle #love #entrepreneurmindset #entrepreneur #businessowners #business #grind #hustle #inspiration #motivation #Therapy #emotionalhealth #blackmen #blackwomen #blackcouples #motivationalquotes #instagood #inspirationalquotes #quoteoftheday #quotes #blessed


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One of the country’s premier Relationship and Life Coach. Creating personalized plans for clients to help them make a healthy emotional transition. #linkinbio #nocap #message #facts💯 #selflove #hustle #love #entrepreneurmindset #entrepreneur #businessowners #business #grind #hustle #inspiration #motivation #Therapy #emotionalhealth #blackmen #blackwomen #blackcouples #motivationalquotes #instagood #inspirationalquotes #quoteoftheday #quotes #blessed

One of the country’s premier Relationship and Life Coach. Creating personalized plans for clients to help them make a healthy emotional transition. #linkinbio #nocap #message #facts💯 #selflove #hustle #love #entrepreneurmindset #entrepreneur #businessowners #business #grind #hustle #inspiration #motivation #Therapy #emotionalhealth #blackmen #blackwomen #blackcouples #motivationalquotes #instagood #inspirationalquotes #quoteoftheday #quotes #blessed


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I did my arm day circuit twice today. So needless to say, my arms are nonexistent at the moment. How’d I make it home in 1 piece? God. Without question. Have a blessed weekend everyone.

SWOH AF items coming soon. In the meantime, stop by TeamSwoh.com/shop & grab your gear today!
*Link in bio*

#TeamSwoh #StackingWeightsOutHere #PersonalTrainer #ArmDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

I did my arm day circuit twice today. So needless to say, my arms are nonexistent at the moment. How’d I make it home in 1 piece? God. Without question. Have a blessed weekend everyone. SWOH AF items coming soon. In the meantime, stop by TeamSwoh.com/shop & grab your gear today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #ArmDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed


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