#fitnessmotivation

Follow:64.908.042
#breakfast on the go has never looked so #delicious 🤤. This morning’s #healthybreakfast includes half a cup of traditional oats (thanks @uncletobys ☺️) a tea spoon of raw #cacao powder, #almondmilk 🥛, a teaspoon of #honey 🍯, #almonds and #coconut shavings 🥥. Very #healthy and very #satisfying during these cold mornings👌🏽💪🏽🙌🏼🤗. #weightloss #weightlossjourney #fitness #fitnessmotivation #fit #healthyeating #health #healthyfood #healthyrecipes #healthylifestyle #progress #cleaneating #eatclean #food #yummy #sydney

#breakfast on the go has never looked so #delicious 🤤. This morning’s #healthybreakfast includes half a cup of traditional oats (thanks @uncletobys ☺️) a tea spoon of raw #cacao powder, #almondmilk 🥛, a teaspoon of #honey 🍯, #almonds and #coconut shavings 🥥. Very #healthy and very #satisfying during these cold mornings👌🏽💪🏽🙌🏼🤗. #weightloss #weightlossjourney #fitness #fitnessmotivation #fit #healthyeating #health #healthyfood #healthyrecipes #healthylifestyle #progress #cleaneating #eatclean #food #yummy #sydney


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👌🏾💥MSFITNESS NUMBER ONE💥👌🏾
🛌🚫⚠️24H24➡️7J7😍
🏋️‍♂️700m2 COMING SOON 🙏☢
💫DREAMS IS REALY💫
#fitness#personaltrainer#soon#family#bodybuilding#muscle#entrepreneur#bestmode#gymlife#fitfam#fitnessmotivation#workout#black#nutrition#coach#fit#comingsoon#bodybuilder#eatclin#eatclean#change#goals#motivation#pain#life#look#healt#life#project#new#love

👌🏾💥MSFITNESS NUMBER ONE💥👌🏾 🛌🚫⚠️24H24➡️7J7😍 🏋️‍♂️700m2 COMING SOON 🙏☢ 💫DREAMS IS REALY💫 #fitness #personaltrainer #soon #family #bodybuilding #muscle #entrepreneur #bestmode #gymlife #fitfam #fitnessmotivation #workout #black #nutrition #coach #fit #comingsoon #bodybuilder #eatclin #eatclean #change #goals #motivation #pain #life #look #healt #life #project #new #love


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En mi vida he tenido tantos momentos bellos 😍❤ Pero ninguno se compara cuando estoy con mi familia❤ .  Realmente haría cualquier cosa por ellas , las mujeres de mi corazon . Las amo❤
#elrusohn #fitnessmotivation #love #famili #strong

En mi vida he tenido tantos momentos bellos 😍❤ Pero ninguno se compara cuando estoy con mi familia❤ . Realmente haría cualquier cosa por ellas , las mujeres de mi corazon . Las amo❤ #elrusohn #fitnessmotivation #love #famili #strong


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Nuevos y deliciosos YogurtCell 👉 La opción perfecta sabor limón para completar tus comidas o cenas sin aportar nada de grasa ni azúcar. 💛 Saciante y activador del metabolismo, desnatado y protéico...¿Alguien te da más? #LightCell

Nuevos y deliciosos YogurtCell 👉 La opción perfecta sabor limón para completar tus comidas o cenas sin aportar nada de grasa ni azúcar. 💛 Saciante y activador del metabolismo, desnatado y protéico...¿Alguien te da más? #LightCell


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What are you weighting for? Come workout with us!

What are you weighting for? Come workout with us!


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Want more Fitness posts, news, or tips ? Just follow us :)
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Like and Follow @fitness.workout.lifestyle for more fitness tips, videos and content🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 all credit goes to owner of pictures and videos 📷

#motivation #fitness #musculation #bodybuilding #muscle #workout #healt #lifting #traning #trainhard #gym #gymlife #fitnessmotivation #nopainnogain #muscles #instafitness #yoga #wellness #trainhard#powerlifting#entrainement#strength#hardwork#fitnesslifestyle#fitlife#fitnesslife#gainz#workoutvideo#abs#fitgirl#fit

Want more Fitness posts, news, or tips ? Just follow us :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Like and Follow @fitness.workout.lifestyle for more fitness tips, videos and content🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📷 all credit goes to owner of pictures and videos 📷 #motivation #fitness #musculation #bodybuilding #muscle #workout #healt #lifting #traning #trainhard #gym #gymlife #fitnessmotivation #nopainnogain #muscles #instafitness #yoga #wellness #trainhard #powerlifting #entrainement #strength #hardwork #fitnesslifestyle #fitlife #fitnesslife #gainz #workoutvideo #abs #fitgirl #fit


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The Devil asked me how did I know the halls of hell  so well, I simply looked back at him and stated how wouldn’t I know the place I lent u rent, DADDYS HOME /\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\
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@newyorkirongym 
@forever21men 
@balenciaga 
@vqfit .
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Song switch
@roywoods ()()()()()()()()()()()()()()()()()()()()()()()()()()()()
#mindmuscleconnection #bodybuilding #bodytransformation #inclinebench #smithmachine #225bench #chestday #squeeze #sore #fitnessmodel #fitnessmotivation #fitness #fitnessgirl #fitnesstransformation #gymrat #gymmotivation #gym #natty #venompreworkout #strongman #strong #veterans #usmc

The Devil asked me how did I know the halls of hell so well, I simply looked back at him and stated how wouldn’t I know the place I lent u rent, DADDYS HOME /\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\ . . @newyorkirongym @forever21men @balenciaga @vqfit . . Song switch @roywoods ()()()()()()()()()()()()()()()()()()()()()()()()()()()() #mindmuscleconnection #bodybuilding #bodytransformation #inclinebench #smithmachine #225bench #chestday #squeeze #sore #fitnessmodel #fitnessmotivation #fitness #fitnessgirl #fitnesstransformation #gymrat #gymmotivation #gym #natty #venompreworkout #strongman #strong #veterans #usmc


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👌🏾💥MSFITNESS NUMBER ONE💥👌🏾
🛌🚫⚠️24H24➡️7J7😍
🏋️‍♂️700m2 COMING SOON 🙏☢
💫DREAMS IS REALY💫
#fitness#personaltrainer#soon#family#bodybuilding#muscle#entrepreneur#bestmode#gymlife#fitfam#fitnessmotivation#workout#black#nutrition#coach#fit#comingsoon#bodybuilder#eatclin#eatclean#change#goals#motivation#pain#life#look#healt#life#project#new#love

👌🏾💥MSFITNESS NUMBER ONE💥👌🏾 🛌🚫⚠️24H24➡️7J7😍 🏋️‍♂️700m2 COMING SOON 🙏☢ 💫DREAMS IS REALY💫 #fitness #personaltrainer #soon #family #bodybuilding #muscle #entrepreneur #bestmode #gymlife #fitfam #fitnessmotivation #workout #black #nutrition #coach #fit #comingsoon #bodybuilder #eatclin #eatclean #change #goals #motivation #pain #life #look #healt #life #project #new #love


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🦍 Il fait mal et te force à te dépasser... c’est toujours le dernier set qui compte, les autres c’était juste pour le fun... GarAgym : No Secrets... Just Work !🤙🏻 #weightlifting #wod #metcon #crosstraining #conditioning #fit #training #motivation #fitness #fitnessmotivation  #personaltrainer #hiit #cardio #muscle #force #snatch #deadlift #crossfitlife #crossfit #athlete #training #kids #burpees #mobility #squat #clean #stretch #health #strength #running

🦍 Il fait mal et te force à te dépasser... c’est toujours le dernier set qui compte, les autres c’était juste pour le fun... GarAgym : No Secrets... Just Work !🤙🏻 #weightlifting #wod #metcon #crosstraining #conditioning #fit #training #motivation #fitness #fitnessmotivation #personaltrainer #hiit #cardio #muscle #force #snatch #deadlift #crossfitlife #crossfit #athlete #training #kids #burpees #mobility #squat #clean #stretch #health #strength #running


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Pronta la colazione per domani 🤩🤩🤩🤩🤩🤩🤩
ciambello con gocce di Cioccolata e Banana Fit-light!!!
Schiacciare una banana🍌, 170gr di Yogurt greco 0%, 1 uovo intero (o 2 albumi) 🥚,30gr di Miele 🍯, 130 gr di Farina di Avena. 30gr di gocce di cioccolato.
Mettere in forno a 180 gradi per 30 minuti( il tempo varia a seconda del tipo di forno, il mio è uno scandalo ma questo ho😌) #dieta #dietasana #healthyfood #healthy #healthylifestyle #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #lifestyle #cibosano #cibosanoegustoso #mangiaresano #mangiarebene #dimagrire #dimagriremangiando #homemade #healtyblogger #pranzohealthy #healthydinner #cucinaitaliana #dolcifit #dolcilight #ricettelight #lightfood

Pronta la colazione per domani 🤩🤩🤩🤩🤩🤩🤩 ciambello con gocce di Cioccolata e Banana Fit-light!!! Schiacciare una banana🍌, 170gr di Yogurt greco 0%, 1 uovo intero (o 2 albumi) 🥚,30gr di Miele 🍯, 130 gr di Farina di Avena. 30gr di gocce di cioccolato. Mettere in forno a 180 gradi per 30 minuti( il tempo varia a seconda del tipo di forno, il mio è uno scandalo ma questo ho😌) #dieta #dietasana #healthyfood #healthy #healthylifestyle #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #lifestyle #cibosano #cibosanoegustoso #mangiaresano #mangiarebene #dimagrire #dimagriremangiando #homemade #healtyblogger #pranzohealthy #healthydinner #cucinaitaliana #dolcifit #dolcilight #ricettelight #lightfood


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Last set best set! Trying to build the top shelf of the chest and get a more symmetrical look! Always had a long looking chest so really want the upper insertion to come up now! •
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#fitfam #fitness #fitnessmotivation #fitspo #gym #physique #fitnessmotivation #athlete #gains #jbfit #bodybuilding #gymmotivation #workoutvideo

Last set best set! Trying to build the top shelf of the chest and get a more symmetrical look! Always had a long looking chest so really want the upper insertion to come up now! • • • • • • #fitfam #fitness #fitnessmotivation #fitspo #gym #physique #fitnessmotivation #athlete #gains #jbfit #bodybuilding #gymmotivation #workoutvideo


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@redcon1 is using me as one of many faces within the company that work in the EMS. So thank you to every EMS worker, from EMT and paramedic, to nurses and firefighters!

#redcon1 #rc1 #tieroperator #ttt #higheststateofreadiness #ems #emt #paramedic #firefighter #firedepartment #nurse #emsweek #bodybuilding #powerlifting #powerbuilding #strongman #yoga #crossfit #ocr #gym #gymrat #wod #workout #instafit #fitfam #fitspo #fitnessmotivation #lasvegas #csn #unlv

@redcon1 is using me as one of many faces within the company that work in the EMS. So thank you to every EMS worker, from EMT and paramedic, to nurses and firefighters! #redcon1 #rc1 #tieroperator #ttt #higheststateofreadiness #ems #emt #paramedic #firefighter #firedepartment #nurse #emsweek #bodybuilding #powerlifting #powerbuilding #strongman #yoga #crossfit #ocr #gym #gymrat #wod #workout #instafit #fitfam #fitspo #fitnessmotivation #lasvegas #csn #unlv


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BODY CHECK ✅ 
I fking love seeing people who love themselves regardless of the chatter, even if they don't look or act a way people find personally pleasing, true confidence is ALWAYS inspirational.

BODY CHECK ✅ I fking love seeing people who love themselves regardless of the chatter, even if they don't look or act a way people find personally pleasing, true confidence is ALWAYS inspirational.


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Hay tres tipos de personas en este mundo. 
Primero, están las que hacen que ocurran las cosas; después las que ven como ocurren las cosas. Por ultimo, están las que preguntan, “¿qué ha ocurrido?”...
¿Cuál quieres ser tú?.
ALFA Nutrición y Fitness acompañándote en tus metas 📸 @cosmos.ecreativo 
#convirtiendomeenleyenda 
#becomingalegend #gym #gymmotivation #gymgirl #gymtime #tranning #muscle #woman #girls #girl #instafit #instafitnesss #mujer #instafitness #fitnessgirl #fitnessmotivation #fitness #nutricion #nutricionista #personaltrainer #coaching #coach #mexico🇲🇽 #nutriciondeportiva #lifestyle #life

Hay tres tipos de personas en este mundo. Primero, están las que hacen que ocurran las cosas; después las que ven como ocurren las cosas. Por ultimo, están las que preguntan, “¿qué ha ocurrido?”... ¿Cuál quieres ser tú?. ALFA Nutrición y Fitness acompañándote en tus metas 📸 @cosmos.ecreativo #convirtiendomeenleyenda #becomingalegend #gym #gymmotivation #gymgirl #gymtime #tranning #muscle #woman #girls #girl #instafit #instafitnesss #mujer #instafitness #fitnessgirl #fitnessmotivation #fitness #nutricion #nutricionista #personaltrainer #coaching #coach #mexico🇲🇽 #nutriciondeportiva #lifestyle #life


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Mom wanted some bread so I made a her a loaf. What I love about this bread is that you can do anything with it! It’s great for: 🥞french toast🥞
🥪grilled cheese sandwich🥪
🍳sausage, egg, cheese🍳
🥑avocado toast🥑
🥪ham and cheese🥪
🥓BLT🥓
🥜Peanut butter and jelly🥜
🥑Pan con aguacate🥑  The list goes on! 😋😋😋 .
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#ketodiet #fitnessmotivation #weightlossmotivation #fattofit #fitnessjourney #workout #keto #pcos #fitness #ketoaf #ketodiet #ketobeginner #ketoeats #workout #ketofam #weightlossjourney #ketos #ketofood #lowcarb #likeforlikes #healthylifestyle #fitnessgirl #workoutmotivation #ketoweightloss #motivation #fit #bodygoals #blackgirlsworkout #exercise #gymlife #gym #gymmotivation

Mom wanted some bread so I made a her a loaf. What I love about this bread is that you can do anything with it! It’s great for: 🥞french toast🥞 🥪grilled cheese sandwich🥪 🍳sausage, egg, cheese🍳 🥑avocado toast🥑 🥪ham and cheese🥪 🥓BLT🥓 🥜Peanut butter and jelly🥜 🥑Pan con aguacate🥑 The list goes on! 😋😋😋 . . . #ketodiet #fitnessmotivation #weightlossmotivation #fattofit #fitnessjourney #workout #keto #pcos #fitness #ketoaf #ketodiet #ketobeginner #ketoeats #workout #ketofam #weightlossjourney #ketos #ketofood #lowcarb #likeforlikes #healthylifestyle #fitnessgirl #workoutmotivation #ketoweightloss #motivation #fit #bodygoals #blackgirlsworkout #exercise #gymlife #gym #gymmotivation


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Our #moveoftheday combines a lateral lunge with a slamball 🏀💢 What a creative way to build up explosiveness but also great overall strength. GoTribe professionals make sure to include great combo moves like this to your workouts to insure the best results.

Our #moveoftheday combines a lateral lunge with a slamball 🏀💢 What a creative way to build up explosiveness but also great overall strength. GoTribe professionals make sure to include great combo moves like this to your workouts to insure the best results.


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Every second of the day is another chance to change ur life

Every second of the day is another chance to change ur life


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Quality results take time. Put in the effort, be patient and it will be worth it. Rushing results leads to frustration and feelings of failure even though you are moving forward. Take your time and learn to love your body and the process.

Quality results take time. Put in the effort, be patient and it will be worth it. Rushing results leads to frustration and feelings of failure even though you are moving forward. Take your time and learn to love your body and the process.


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When You FIT,  Fit belongs You💪🔝🙏
#xicofitness #PT

When You FIT, Fit belongs You💪🔝🙏 #xicofitness #PT


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Хочу поблагодарить всех своих родных и близких,друзей и знакомых за то,что вы рядом,за вашу любовь и дружбу💪☀️🎈Мне сегодня 30 лет!

Хочу поблагодарить всех своих родных и близких,друзей и знакомых за то,что вы рядом,за вашу любовь и дружбу💪☀️🎈Мне сегодня 30 лет!


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There aren’t a whole lot of calf exercises out there. Here’s one we created to help you grow those baby cows 💪🏽💪🏾🐄 Save and Share with a friend in need🌲 #digdeep #dtdfit

There aren’t a whole lot of calf exercises out there. Here’s one we created to help you grow those baby cows 💪🏽💪🏾🐄 Save and Share with a friend in need🌲 #digdeep #dtdfit


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O objetivo é caminhar em frente por mais obstáculos que se oponham no caminho, a força de vontade e determinação será mais forte todos os dias ao levantar da cama!
Quando se tem os que mais gostamos do nosso lado torna-se tudo mais completo!
O caminho ainda agora começou! 🙏🏻
#fit #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessmodel #fitspiration #fitlife #fitnessjourney #hardtraining #gymnastics #gym #gymmotivation #gymtime #health #gymlife #gymbeast #trainning

O objetivo é caminhar em frente por mais obstáculos que se oponham no caminho, a força de vontade e determinação será mais forte todos os dias ao levantar da cama! Quando se tem os que mais gostamos do nosso lado torna-se tudo mais completo! O caminho ainda agora começou! 🙏🏻 #fit #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessmodel #fitspiration #fitlife #fitnessjourney #hardtraining #gymnastics #gym #gymmotivation #gymtime #health #gymlife #gymbeast #trainning


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Six years ago with my little man and my great buddy @vincedelmonte. Blessed to be surrounded by wonderful humans.

Who are some of your favorite people?

Six years ago with my little man and my great buddy @vincedelmonte. Blessed to be surrounded by wonderful humans. Who are some of your favorite people?


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Glow up at its finest ✨#glowup

Glow up at its finest ✨ #glowup


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Treino MMII
Agachamento Smith - 3 x 12 - 22kg
Afundo - 3 x 12 - 10kg
Isometria - 3 x 30” - sem carga 
Glúteos na polia - 3 x 12 - 12,5 kg
Elevação pélvica - 3 x 12 - 25kg
Stiff - 3 x 10 + 10 - 25 a 30kg
Pantu - 3 x 15 - 100kg

#fitnessmotivation #fitness #healthylifestyle #health  #gym #smartfit

Treino MMII Agachamento Smith - 3 x 12 - 22kg Afundo - 3 x 12 - 10kg Isometria - 3 x 30” - sem carga Glúteos na polia - 3 x 12 - 12,5 kg Elevação pélvica - 3 x 12 - 25kg Stiff - 3 x 10 + 10 - 25 a 30kg Pantu - 3 x 15 - 100kg #fitnessmotivation #fitness #healthylifestyle #health #gym #smartfit


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Iftardan sahura😉✌🤫 🌙 -17🌙🙏🤗

Iftardan sahura😉✌🤫 🌙 -17🌙🙏🤗


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#ChestDay
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#MachineChestFlys1 93 kg: 15, 13, 11 rep
#InclineDumbbellPress 22.5 kg: 10, 9, 8 rep
#DumbellBenchPress 15×25kg, 15×25kg, 10×27.5kg, 6×27.5kg
#DumbellCrossover 3 sets: 15×10kg
#MachineChestPress 39 kg: 12, 10, 9 rep
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tracked on @Setgraph

#ChestDay . #MachineChestFlys1 93 kg: 15, 13, 11 rep #InclineDumbbellPress 22.5 kg: 10, 9, 8 rep #DumbellBenchPress 15×25kg, 15×25kg, 10×27.5kg, 6×27.5kg #DumbellCrossover 3 sets: 15×10kg #MachineChestPress 39 kg: 12, 10, 9 rep ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tracked on @Setgraph


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So I’m looking at pics from over the weekend and I’m so disappointed. I was losing so much weight and just plateaued. I kinda fell off my healthy kick as well. I gave up on myself AGAIN!!! Ugh!! Today I am back on the wagon, I haven’t gained, but I also haven’t loss. I guess it’s just one of those bumps in the road. I have to keep going and never give up. Someday I will achieve my goal. I’m worth it. Down 28lbs!!! @21daymealplan #fiftylbstogo #losingweight #weightlossjourney #21daymealplan #melaplanbabe #fightingtogetfit #exercise #eatingclean #stayingaccountable #reflection #mamabear #mamagettingfit #weightdown #fitness #fitnessmotivation #weightlossjourney

So I’m looking at pics from over the weekend and I’m so disappointed. I was losing so much weight and just plateaued. I kinda fell off my healthy kick as well. I gave up on myself AGAIN!!! Ugh!! Today I am back on the wagon, I haven’t gained, but I also haven’t loss. I guess it’s just one of those bumps in the road. I have to keep going and never give up. Someday I will achieve my goal. I’m worth it. Down 28lbs!!! @21daymealplan #fiftylbstogo #losingweight #weightlossjourney #21daymealplan #melaplanbabe #fightingtogetfit #exercise #eatingclean #stayingaccountable #reflection #mamabear #mamagettingfit #weightdown #fitness #fitnessmotivation #weightlossjourney


5💬Normal

FITNESS NOW Wednesday!
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For today, grab a hold of something sturdy and
🎵 lean back, lean back, lean back, lean back 🎵
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😍 Today’s move comes to you from @pujachocha
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🙏🏽 Your spine will thank you, and your brain 🧠 will be enthused by the blood flow
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This simple move re-energizes your system ⚡️ and brings more clarity for your workday
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A little body attention goes a long way. Enjoy!
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******************************************************
FITNESS NOW Wednesday! is about fitting intentional movement into your everyday life. The aim is to provide ideas that don’t require equipment and, mostly, avoid getting down on the floor. We eliminate some of these variables to decrease excuses so you can more easily prioritize fitness and health
******************************************************

FITNESS NOW Wednesday! . For today, grab a hold of something sturdy and 🎵 lean back, lean back, lean back, lean back 🎵 . 😍 Today’s move comes to you from @pujachocha . 🙏🏽 Your spine will thank you, and your brain 🧠 will be enthused by the blood flow . This simple move re-energizes your system ⚡️ and brings more clarity for your workday . A little body attention goes a long way. Enjoy! . ****************************************************** FITNESS NOW Wednesday! is about fitting intentional movement into your everyday life. The aim is to provide ideas that don’t require equipment and, mostly, avoid getting down on the floor. We eliminate some of these variables to decrease excuses so you can more easily prioritize fitness and health ******************************************************


3💬Normal

This was my working set on rack pulls today, 170kg for 2 reps X 5, followed by 3 sets of 180kg X1 and 1 190kg for 1. As many of you know I had a heart difficulty two weeks ago and am steadily getting back to were I was. Rack pulls are a great exercise for building CNS strength and upper back - glutes.  They are also less stress on your lower back than traditional deadlifts. This exercise was followed by some Romanian Deadlifts. #deadlift #rackpull #rackpulls #wecomebackstronger #mensfitness #fitness #gym #mensfashion #menshealth #aesthetic #fitnessmotivation #fitfam #workout #gymlife #mensphysique #fit #motivation #abs #health #muscle #instafit #fitnessmodel #aesthetic #training #gymmotivation #lifestyle #men ##fitspo #menswear #physique #getfit

This was my working set on rack pulls today, 170kg for 2 reps X 5, followed by 3 sets of 180kg X1 and 1 190kg for 1. As many of you know I had a heart difficulty two weeks ago and am steadily getting back to were I was. Rack pulls are a great exercise for building CNS strength and upper back - glutes. They are also less stress on your lower back than traditional deadlifts. This exercise was followed by some Romanian Deadlifts. #deadlift #rackpull #rackpulls #wecomebackstronger #mensfitness #fitness #gym #mensfashion #menshealth #aesthetic #fitnessmotivation #fitfam #workout #gymlife #mensphysique #fit #motivation #abs #health #muscle #instafit #fitnessmodel #aesthetic #training #gymmotivation #lifestyle #men # #fitspo #menswear #physique #getfit


10💬Normal

Boot-jitsu was amazing ❤️
Have a blast yesterday at training
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#californiawayoflife #MyFabletics #fabletics
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Boot-jitsu was amazing ❤️ Have a blast yesterday at training . . #californiawayoflife #MyFabletics #fabletics . .


17💬Normal

Full upper body workout today 💪🏽 triceps back & chest  #lafitness #gym #fitness #fitnessmotivation

Full upper body workout today 💪🏽 triceps back & chest #lafitness #gym #fitness #fitnessmotivation


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Shoulders and bicep workout today 💪🏽 #lafitness #gym #fitness #fitnessmotivation

Shoulders and bicep workout today 💪🏽 #lafitness #gym #fitness #fitnessmotivation


0💬Normal

I love doing biceps. Do you like to train your biceps?
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Uwielbiam robić bicepsy. A ty lubisz trenować bicepsy?
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#gymoutfit #gymlife e #gymnastics #gym #fitfam #gymmotivation #biceps #bicepsworkout #muscle #gains #fashion #fibo2019 #fit #fitness  #fitnessmotivation #motivation #poland #shredded #bodybuilding

I love doing biceps. Do you like to train your biceps? Share and comment this post Follow @pawelmarczewskiofficial ➡️➡️➡️💪💪 Uwielbiam robić bicepsy. A ty lubisz trenować bicepsy? Skomentuj i udostępnij ➡️➡️➡️💪💪 #gymoutfit #gymlife e #gymnastics #gym #fitfam #gymmotivation #biceps #bicepsworkout #muscle #gains #fashion #fibo2019 #fit #fitness #fitnessmotivation #motivation #poland #shredded #bodybuilding


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