#glam

Follow:28.328.950
Carteras de la marca Betty Boop! 👛👜🛍️
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. ➡️Encuentralo en nuestro showroom de San Miguel
➡️Ideal para un regalo
➡️Agenda tu cita al inbox o DM
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#showroompassione #sanmiguel #lima #peru #handbags #purses #bettyboop #glam #fashiongirl #fashionstyle

Carteras de la marca Betty Boop! 👛👜🛍️ . . ➡️Encuentralo en nuestro showroom de San Miguel ➡️Ideal para un regalo ➡️Agenda tu cita al inbox o DM . . #showroompassione #sanmiguel #lima #peru #handbags #purses #bettyboop #glam #fashiongirl #fashionstyle


0💬Normal

You're the reason the sun shines down
And the nights, they don't grow cold
Only you that I'll hold when I'm young
Only you...as we grow old
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#rock #motleycrue #hardrock #withoutyou #musif #loveit #rocker #girl #glam #metal

You're the reason the sun shines down And the nights, they don't grow cold Only you that I'll hold when I'm young Only you...as we grow old . . . . . #rock #motleycrue #hardrock #withoutyou #musif #loveit #rocker #girl #glam #metal


0💬Normal

I met today’s bride 2 years ago when she was part of her best friends wedding. I’m so blessed to be a part of these special moments. Thank you Michelle and congratulations!! .
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#bride #bridetobe #bridalmakeup #bridalhair #updo #wedding #weddingday #weddinghair #weddingmakeup #glam #knollwood #losangelesmakeup #californiawedding #venturacountymakeupartist #camarillomakeupartist #santabarbaramakeupartist #weddingupdo #malibumakeupartist #thousandoaksmakeupartist

I met today’s bride 2 years ago when she was part of her best friends wedding. I’m so blessed to be a part of these special moments. Thank you Michelle and congratulations!! . . . #bride #bridetobe #bridalmakeup #bridalhair #updo #wedding #weddingday #weddinghair #weddingmakeup #glam #knollwood #losangelesmakeup #californiawedding #venturacountymakeupartist #camarillomakeupartist #santabarbaramakeupartist #weddingupdo #malibumakeupartist #thousandoaksmakeupartist


0💬Normal

Disponible 😻Precios y forma de pago  whatsapp 📞829-935-6555 � envió nacionales / Delivery
#jeans  #pantalones #2019#tendencia #latina #fashion #glamour  #glam #elegancia #Top #Abuso#rd #shine #shinetime  #follow #shine #modas

Disponible 😻Precios y forma de pago whatsapp 📞829-935-6555 � envió nacionales / Delivery #jeans #pantalones #2019 #tendencia #latina #fashion #glamour #glam #elegancia #Top #Abuso #rd #shine #shinetime #follow #shine #modas


0💬Normal

Blue Kyanite and pyrite. Love this combo. 
DM for details.
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#kyanite #pyrite #boholuxe #glam #artisanjewelry #handmadejewelry #brassjewelry

Blue Kyanite and pyrite. Love this combo. DM for details. . . . . . . . . . . . . . . . #kyanite #pyrite #boholuxe #glam #artisanjewelry #handmadejewelry #brassjewelry


0💬Normal

I wore this to school and just added the star. Sorry if it looks worn down lol
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🍑 @colourpopcosmetics Sweet Talk palette •
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#makeuptutorial #makeup #glam #morphebabe #makeupaddict #makeupideas #makeuplife #ilovemakeup #makeuplooks #makeupismylife

I wore this to school and just added the star. Sorry if it looks worn down lol • • • 🍑 @colourpopcosmetics Sweet Talk palette • • • #makeuptutorial #makeup #glam #morphebabe #makeupaddict #makeupideas #makeuplife #ilovemakeup #makeuplooks #makeupismylife


0💬Normal

Disponible 😻Precios y forma de pago  whatsapp 📞829-935-6555 � envió nacionales / Delivery
#jeans  #pantalones #2019#tendencia #latina #fashion #glamour  #glam #elegancia #Top #Abuso#rd #shine #shinetime  #follow #shine #modas

Disponible 😻Precios y forma de pago whatsapp 📞829-935-6555 � envió nacionales / Delivery #jeans #pantalones #2019 #tendencia #latina #fashion #glamour #glam #elegancia #Top #Abuso #rd #shine #shinetime #follow #shine #modas


2💬Normal

Beautiful by Lourdes atelier #lourdesatelier #glam #prom2019  #bergentechnocity

Beautiful by Lourdes atelier #lourdesatelier #glam #prom2019 #bergentechnocity


0💬Normal

THE BEIGE COLLECTIVE⠀//⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fashion #style #stylish #love #me #cute #photooftheday #nails #hair #beauty #beautiful #instagood #pretty #swag #pink #girl #girls #eyes #design #model #dress #shoes #heels #styles #outfit #purse #jewelry #shopping #glam

THE BEIGE COLLECTIVE⠀//⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fashion #style #stylish #love #me #cute #photooftheday #nails #hair #beauty #beautiful #instagood #pretty #swag #pink #girl #girls #eyes #design #model #dress #shoes #heels #styles #outfit #purse #jewelry #shopping #glam


0💬Normal

#BedroomBuddies Y’all feeling #Ari pony tail 👀😍 styled by @arrogant_tae123 #letstalkaboutit #hair #hairgoals #beautican #beauty #glam

#BedroomBuddies Y’all feeling #Ari pony tail 👀😍 styled by @arrogant_tae123 #letstalkaboutit #hair #hairgoals #beautican #beauty #glam


0💬Normal

Disponible 😻Precios y forma de pago  whatsapp 📞829-935-6555 � envió nacionales / Delivery
#jeans  #pantalones #2019#tendencia #latina #fashion #glamour  #glam #elegancia #Top #Abuso#rd #shine #shinetime  #follow #shine #modas

Disponible 😻Precios y forma de pago whatsapp 📞829-935-6555 � envió nacionales / Delivery #jeans #pantalones #2019 #tendencia #latina #fashion #glamour #glam #elegancia #Top #Abuso #rd #shine #shinetime #follow #shine #modas


0💬Normal

Счастлива та женщина, которая чувствует себя здоровой и уверенной в завтрашнем дне!

Говорить о раке молочной железы очень важно! Миссия Avon – информировать о здоровье груди каждую женщину каждый день, потому что это спасает жизни. «Розовый свет» – образовательный проект в рамках международной платформы Avon #stand4her, которая направлена на всестороннюю заботу о женщине.

В 2019году Avon запускает кампанию под названием

Счастлива та женщина, которая чувствует себя здоровой и уверенной в завтрашнем дне! Говорить о раке молочной железы очень важно! Миссия Avon – информировать о здоровье груди каждую женщину каждый день, потому что это спасает жизни. «Розовый свет» – образовательный проект в рамках международной платформы Avon #stand4her, которая направлена на всестороннюю заботу о женщине. В 2019году Avon запускает кампанию под названием "Розовый свет" и призывает всх женщин перестать бояться и сделать первый простой шаг навствечу свему здоровью - пройти тест на сайте avon-protivraka.ru, который поможет выявить уровень риска развития рака молочной железы. Присоединяйся и ты! @elena.myzdrikova @annyshkaru @victory88875 #вместепротиврака #avonрозовыйсвет #школаблогеровavon #glam


0💬Normal

Y oficialmente se abre la temporada de graduaciones con maquillaje para esta muñeca @geneeeg 🎓💖para sus fotos de bachiller💣😊 si quieres que te maquille para tus fotos de graduacion, acto de grado y/o fiesta contactame al 04245661468💖👸#mariahgmua #makeupartist #graduaciones #grados #gradosguanare #bachiller #maquillaje #fiesta #mua #glow #glam

Y oficialmente se abre la temporada de graduaciones con maquillaje para esta muñeca @geneeeg 🎓💖para sus fotos de bachiller💣😊 si quieres que te maquille para tus fotos de graduacion, acto de grado y/o fiesta contactame al 04245661468💖👸 #mariahgmua #makeupartist #graduaciones #grados #gradosguanare #bachiller #maquillaje #fiesta #mua #glow #glam


1💬Normal

Nuestras tortas de banano cubierta con chocolate son deliciosas! 🍌🍫puedes pedirla en su presentación x4 y x6 unidades, que esperas para probarlas ✨
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#banana  #chocolate #fruit #glam #biscuit #cuisine #pasion #sagapasteleria #tortas #moments #melcochuda #foodporn

Nuestras tortas de banano cubierta con chocolate son deliciosas! 🍌🍫puedes pedirla en su presentación x4 y x6 unidades, que esperas para probarlas ✨ • • • #banana #chocolate #fruit #glam #biscuit #cuisine #pasion #sagapasteleria #tortas #moments #melcochuda #foodporn


0💬Normal

Lot of New Arrivals in Stock  #ShopKann

Book Appmt to pickup or arrange delivery——————————————————————————— #torontoboutique #kannboutique #kannbutiq  #TorontoModels #BoutiqueShopping #ShopOnline  #TorontoFashionStylist #TorontoClub #TorontoFashion  #BirthdayOutfit #FashionToronto #MontrealBoutique #MontrealFashion #Toronto #Glam #TorontoNightLife  #EdmontonBoutique #NewYorkBoutique

Lot of New Arrivals in Stock #ShopKann Book Appmt to pickup or arrange delivery——————————————————————————— #torontoboutique #kannboutique #kannbutiq #TorontoModels #BoutiqueShopping #ShopOnline #TorontoFashionStylist #TorontoClub #TorontoFashion #BirthdayOutfit #FashionToronto #MontrealBoutique #MontrealFashion #Toronto #Glam #TorontoNightLife #EdmontonBoutique #NewYorkBoutique


4💬Normal

Disponible 😻Precios y forma de pago  whatsapp 📞829-935-6555 � envió nacionales / Delivery
#jeans  #pantalones #2019#tendencia #latina #fashion #glamour  #glam #elegancia #Top #Abuso#rd #shine #shinetime  #follow #shine #modas

Disponible 😻Precios y forma de pago whatsapp 📞829-935-6555 � envió nacionales / Delivery #jeans #pantalones #2019 #tendencia #latina #fashion #glamour #glam #elegancia #Top #Abuso #rd #shine #shinetime #follow #shine #modas


0💬Normal

COLORize your summer wardrobe with our stylish Tahiti Tropic Necklaces and matching free earrings for only $5 each. Currently, I have blue and pink available. Red is on the way. Limited quantity so go ahead and order yours today! $5 plus tax and shipping. What a Deal!!! Comment below👇
paparazziaccessories #fashion #jewelry #sell #insta #instagram #store
#boutique #fivedollarjewelry #budget #shopping #shoppingaddict #shoppingonline #beauty #lady #onlineshopping #online #women #stylish
#necklace #thursday #glam #silver #earrings #earringsoftheday #necklaceoftheday #photooftheday

COLORize your summer wardrobe with our stylish Tahiti Tropic Necklaces and matching free earrings for only $5 each. Currently, I have blue and pink available. Red is on the way. Limited quantity so go ahead and order yours today! $5 plus tax and shipping. What a Deal!!! Comment below👇 paparazziaccessories #fashion #jewelry #sell #insta #instagram #store #boutique #fivedollarjewelry #budget #shopping #shoppingaddict #shoppingonline #beauty #lady #onlineshopping #online #women #stylish #necklace #thursday #glam #silver #earrings #earringsoftheday #necklaceoftheday #photooftheday


0💬Normal

Adoro este maquillaje 💜 
#younique #maquillaje #makeup #glam

Adoro este maquillaje 💜 #younique #maquillaje #makeup #glam


0💬Normal

What a fun afternoon trying new cool make up with this gorgeous gal! Thank you @muabrianna for my unexpected glam session! You are the best! @narsissist @nordstrom #seattle #nars #makeuptutorial #glam #makeover

What a fun afternoon trying new cool make up with this gorgeous gal! Thank you @muabrianna for my unexpected glam session! You are the best! @narsissist @nordstrom #seattle #nars #makeuptutorial #glam #makeover


2💬Normal

“Bitchy”💁🏻‍♀️💄| SHOP @ isocietycosmetics.com
▪️ Follow our main page @isocietycosmetics

“Bitchy”💁🏻‍♀️💄| SHOP @ isocietycosmetics.com ▪️ Follow our main page @isocietycosmetics


1💬Normal

Guapitos y guapitas ☺️ hoy les traigo este nuevo makeup que he realizado ya que la preciosa y bella @rociojoaquina me ha retado a hacer un makeup recreando un filtro de Instagram, y realmente me encantaba este efecto así que quise recrearlo 👉🏻👈🏻👀❤️ ¿Que les parece a ustedes ?
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Todos los productos utilizados pueden encontrarlos en @cosmeticosymaquillajetalca ☺️✨
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#makeup #makeuptutorial #makeuprevolution #makeupideas #makeuplife #makeupparty #makeupkorea #makeupartist #makeuptime #makeupobsessed #makeupoftheday #makeuponfleek #glam #makeupglam #mua #eyeshadow #photography #gay #lgtb #lgtbq #boy #boymakeup #cute #kawaii #orange

Guapitos y guapitas ☺️ hoy les traigo este nuevo makeup que he realizado ya que la preciosa y bella @rociojoaquina me ha retado a hacer un makeup recreando un filtro de Instagram, y realmente me encantaba este efecto así que quise recrearlo 👉🏻👈🏻👀❤️ ¿Que les parece a ustedes ? . . . . Todos los productos utilizados pueden encontrarlos en @cosmeticosymaquillajetalca ☺️✨ . . . . . . . . . . . #makeup #makeuptutorial #makeuprevolution #makeupideas #makeuplife #makeupparty #makeupkorea #makeupartist #makeuptime #makeupobsessed #makeupoftheday #makeuponfleek #glam #makeupglam #mua #eyeshadow #photography #gay #lgtb #lgtbq #boy #boymakeup #cute #kawaii #orange


0💬Normal

So what ever I'm about to write is beyond embarrassing 😥. I've been trying to create colorful looks for my mehindi with take me back to Brazil pallete and morphe 35M Boss mood pallete. This week I came across this look I created and decided to repost it without realizing I tagged the wrong brand 😣 I was so happy when I received their reply only to realize few moments later that I had tagged the wrong brand 🤦‍♀️. Yet, so much appreciation for their professionalism and love for little makeup artists like me and the mistakes we make. Thank you for your love @bhcosmetics 😊 I couldnt have been more embarrassed and yet feel grateful 🙏. ❤ @morphebrushes 35M Boss mood palette 
#kisslashes #kissproducts #makeup #makeupartist #makeuplooks #fakelashes #makeupaddict  #makeupartistsworldwide #makeuplooks #bhcosmetics #newmakeupartist #beginnermakeup #glam #fashion #makeupguru #glammakeup #morphe #bh #longfakelashes #KISSlash #KISSlashes #MUA #eyeshadowlook #discover_muas #makeupandmuas #doublecutcrease #cutcrease #muas #morphebabe #fakelashes #cutcreaselook #makeupartistsworldwide #aspiringmua #influencer

So what ever I'm about to write is beyond embarrassing 😥. I've been trying to create colorful looks for my mehindi with take me back to Brazil pallete and morphe 35M Boss mood pallete. This week I came across this look I created and decided to repost it without realizing I tagged the wrong brand 😣 I was so happy when I received their reply only to realize few moments later that I had tagged the wrong brand 🤦‍♀️. Yet, so much appreciation for their professionalism and love for little makeup artists like me and the mistakes we make. Thank you for your love @bhcosmetics 😊 I couldnt have been more embarrassed and yet feel grateful 🙏. ❤ @morphebrushes 35M Boss mood palette #kisslashes #kissproducts #makeup #makeupartist #makeuplooks #fakelashes #makeupaddict #makeupartistsworldwide #makeuplooks #bhcosmetics #newmakeupartist #beginnermakeup #glam #fashion #makeupguru #glammakeup #morphe #bh #longfakelashes #KISSlash #KISSlashes #MUA #eyeshadowlook #discover_muas #makeupandmuas #doublecutcrease #cutcrease #muas #morphebabe #fakelashes #cutcreaselook #makeupartistsworldwide #aspiringmua #influencer


0💬Normal

Uma make bemmm linda passando pelo seu feed ❤️ Tão vendo esse cílios maravilhoso? Foi aquele baratinho que postei a dica pra vocês! Quem não viu corre pros destaques que a dica está salva no “Dicas” ✨✨
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#raphaellemattosmakeup #makeup #makeuptutorial #maquiagem #mac #maquiagembrasill #maquiagemx #glam #olhos #maquiadora #model #makeupbh #studio #makeupideas #makeuptutorial #beauty #byme #peleiluminada #bocarosabeauty #makeuplover #cilios #pele #casamento #mac #bh #makeupartist #lovemakeup #formatura #maquiagembh #maquiadorabh #youtube

Uma make bemmm linda passando pelo seu feed ❤️ Tão vendo esse cílios maravilhoso? Foi aquele baratinho que postei a dica pra vocês! Quem não viu corre pros destaques que a dica está salva no “Dicas” ✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #raphaellemattosmakeup #makeup #makeuptutorial #maquiagem #mac #maquiagembrasill #maquiagemx #glam #olhos #maquiadora #model #makeupbh #studio #makeupideas #makeuptutorial #beauty #byme #peleiluminada #bocarosabeauty #makeuplover #cilios #pele #casamento #mac #bh #makeupartist #lovemakeup #formatura #maquiagembh #maquiadorabh #youtube


0💬Normal

Surrounded by flowers🌸

Surrounded by flowers🌸


5💬Normal

Eyes: @rimmellondonus @rimmellondonuk Wonder Ombré holographic Eyeliner in ‘supernova sky’ blended out with @juviasplace ‘faso’ shadow from the magic palette; @kissproducts faux mink lashes in the style ‘gala’
Base: @makeupforeverofficial @makeupforeverus smoothing primer; @lauramercier flawless lumière radiance perfecting foundation in ‘macadamia’ mixed with @maybelline fit me matte & poreless foundation in ‘220’; @tartecosmetics shape tape concealer in ‘light-medium’
Cheeks: @makeupforeverus @makeupforeverofficial artist face color in ‘s112’ & ‘s116’; @narsissist blush in ‘liberté’; @doseofcolors @desiperkins x @katy highlighter in ‘fuego’
Brows: @anastasiabeverlyhills @norvina dip brow pomade in ‘dark brown’
Lips: @doseofcolors lip it up satin lipstick in ‘toast’

Eyes: @rimmellondonus @rimmellondonuk Wonder Ombré holographic Eyeliner in ‘supernova sky’ blended out with @juviasplace ‘faso’ shadow from the magic palette; @kissproducts faux mink lashes in the style ‘gala’ Base: @makeupforeverofficial @makeupforeverus smoothing primer; @lauramercier flawless lumière radiance perfecting foundation in ‘macadamia’ mixed with @maybelline fit me matte & poreless foundation in ‘220’; @tartecosmetics shape tape concealer in ‘light-medium’ Cheeks: @makeupforeverus @makeupforeverofficial artist face color in ‘s112’ & ‘s116’; @narsissist blush in ‘liberté’; @doseofcolors @desiperkins x @katy highlighter in ‘fuego’ Brows: @anastasiabeverlyhills @norvina dip brow pomade in ‘dark brown’ Lips: @doseofcolors lip it up satin lipstick in ‘toast’


69💬Normal

how you doin’? *in Joey Tribbiani’s voice*
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Eyes: @doseofcolors @desiperkins @katy Friendcation palette (necessary, cheens, & try me); @kissproducts faux mink lashes in 'gala' & @lorealmakeup lash paradise mascara
Base: @makeupforeverus @makeupforeverofficial smoothing primer; @maybelline matte and poreless foundation in 220; @tartecosmetics shape tape concealer (light medium)
Cheeks: @makeupforeverofficial @makeupforeverus artist face color in (s112 & s116); @narsissist blush (liberté); @doseofcolors @desiperkins x @katy highlighter in Fuego
Brows: @anastasiabeverlyhills dipbrow (dark brown) & the ABH clear brow gel
Lips: @fentybeauty gloss bomb in ‘fenty glow’

how you doin’? *in Joey Tribbiani’s voice* ... Eyes: @doseofcolors @desiperkins @katy Friendcation palette (necessary, cheens, & try me); @kissproducts faux mink lashes in 'gala' & @lorealmakeup lash paradise mascara Base: @makeupforeverus @makeupforeverofficial smoothing primer; @maybelline matte and poreless foundation in 220; @tartecosmetics shape tape concealer (light medium) Cheeks: @makeupforeverofficial @makeupforeverus artist face color in (s112 & s116); @narsissist blush (liberté); @doseofcolors @desiperkins x @katy highlighter in Fuego Brows: @anastasiabeverlyhills dipbrow (dark brown) & the ABH clear brow gel Lips: @fentybeauty gloss bomb in ‘fenty glow’


114💬Normal

keeping it simple.
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Base: @makeupforeverofficial @makeupforeverus smoothing primer; @maybelline fit me matte & poreless foundation in shade '220'; @tartecosmetics shapetape concealer in 'light medium'; set with @maccosmetics fix+
Cheeks: @desiperkins x @katy @doseofcolors highlighter in 'fuego'; @narsissist blush in 'liberté'; @makeupforeverus @makeupforeverofficial artist face color in 's112' & 's116'
Lips: @fentybeauty gloss bomb in 'fenty glow'
Brows: @anastasiabeverlyhills clear brow gel & dip brow pomade in 'dark brown'
Lashes: @lorealmakeup @lorealusa @lorealpro  lash paradise waterproof mascara

keeping it simple. ... Base: @makeupforeverofficial @makeupforeverus smoothing primer; @maybelline fit me matte & poreless foundation in shade '220'; @tartecosmetics shapetape concealer in 'light medium'; set with @maccosmetics fix+ Cheeks: @desiperkins x @katy @doseofcolors highlighter in 'fuego'; @narsissist blush in 'liberté'; @makeupforeverus @makeupforeverofficial artist face color in 's112' & 's116' Lips: @fentybeauty gloss bomb in 'fenty glow' Brows: @anastasiabeverlyhills clear brow gel & dip brow pomade in 'dark brown' Lashes: @lorealmakeup @lorealusa @lorealpro lash paradise waterproof mascara


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Hey. I know for some people, this year was great. And while I'm happy and grateful for your year of success, this post isn't for you. 
I'm talking to you. The one who struggled and fought, and continues to struggle and fight. The one who has seen better days and has gone through immense hardship. I'm glad and thankful that you're here. While I can't promise you that everyday will be a good day, you are here. Right here, right now. You are a survivor.

It's okay to not be okay. Just take it one day at a time, one hour at a time, one minute and one breath at a time. The storms of life will come and go. It may not feel like it in the moment, but the pain will pass. If you need someone to help you through those storms, I will always be here for you. Please do not let anything deter you from reaching out. We may not be close, we may not see eye-to-eye on everything, and we may not even know each other at all. That does not change the fact that I am here to help in anyway I can.

I can't guarantee I'll always have the answers, but I promise you will have my undivided attention, free of judgement. And trust me, you are never a burden. Ever. Don't ever feel ashamed to reach out to me or someone else for help. Even if you don't feel comfortable reaching out to me, I hope you're able to find someone who you can go to help you through your darkest moments.

And if you know someone or suspect someone may need help. Reach out. Just remember to be calm, patient, understanding, and judgement free. Reach out and be proactive. This is not the time to be shy or beat around the bush. And if you are intimidated or fear saying the wrong thing, stop talking and just listen.

800-273-8255 - Suicide Hotline

800-334-4357 - Self Harm Hotline

800-656-4673 - National Sexual Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

800-656-4673 - Rape, Sexual Assault, Abuse, and Incest National Network

800-262-2463 - National Help Line for Substance Abuse

Hey. I know for some people, this year was great. And while I'm happy and grateful for your year of success, this post isn't for you. I'm talking to you. The one who struggled and fought, and continues to struggle and fight. The one who has seen better days and has gone through immense hardship. I'm glad and thankful that you're here. While I can't promise you that everyday will be a good day, you are here. Right here, right now. You are a survivor. It's okay to not be okay. Just take it one day at a time, one hour at a time, one minute and one breath at a time. The storms of life will come and go. It may not feel like it in the moment, but the pain will pass. If you need someone to help you through those storms, I will always be here for you. Please do not let anything deter you from reaching out. We may not be close, we may not see eye-to-eye on everything, and we may not even know each other at all. That does not change the fact that I am here to help in anyway I can. I can't guarantee I'll always have the answers, but I promise you will have my undivided attention, free of judgement. And trust me, you are never a burden. Ever. Don't ever feel ashamed to reach out to me or someone else for help. Even if you don't feel comfortable reaching out to me, I hope you're able to find someone who you can go to help you through your darkest moments. And if you know someone or suspect someone may need help. Reach out. Just remember to be calm, patient, understanding, and judgement free. Reach out and be proactive. This is not the time to be shy or beat around the bush. And if you are intimidated or fear saying the wrong thing, stop talking and just listen. 800-273-8255 - Suicide Hotline 800-334-4357 - Self Harm Hotline 800-656-4673 - National Sexual Assault Hotline 800-222-1222 - Poison Control Hotline 800-799-7233 - National Domestic Violence Hotline 800-656-4673 - Rape, Sexual Assault, Abuse, and Incest National Network 800-262-2463 - National Help Line for Substance Abuse


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