Back day say HEY 🤩 today’s pump was LONG but so so good! Workouts have been intense lately and let me tell you, I leave the gym with absolutely nothing left in me. But unlike most people, that’s what I love about show prep - the grind, the work, and the pain 😈 because I know that it will be worth it in the end. I have seen firsthand the results that putting in hard work brings. They don’t come quickly and they sure as hell don’t come easily, but when they do, let me tell you they make every second of the struggle worth it.
And this applies to EVERYTHING in life, certainly not just show prep or even just exercise in general. If you want something, no matter what it is, you must be willing to earn it. To struggle and sacrifice to get to where you want to be, or to get what you want. After all, nothing worth having ever comes easily. So put on your big girl pants and get to WORK 👊🏼