🎶 I'm gonna take my Windoowww to the Ice Ice Baby 🎶 Today was a full day!
We had a corporate volunteer event, and 20ish of my near coworkers spent the first half of the day working at a community enrichment apartment complex, doing yard work & repairing picnic tables.
I spotted this baby praying mantis on a table, and then saw several more - there was a hatching! They are so cool - these have always been my second favorite insect, my first being the water scorpion. Which is basically an aquatic version of a mantis! Haha! You can hear Tory ask, "Are you taking a picture of a bug...?" 😂 😂 Yes, yes I am.
We worked for about four hours, then headed out for lunch! First restaurant keto meal - I had the ribeye, asparagus, and broccoli 👍. Oh yeah, so I'm doing keto now.
Then I gave a coworker a lift home, then got home and hit the gym for a push day. But, apparently it was a universal push day, sooo I grabbed some dumbbells and repped out some floor presses. 🤷🏼♀️. Home now and dinner time! I picked up some olives for my casserole, so much tastier now!
Floor presses 12.5 db x 20, 20, 18, 18, 20, 20, 18, 18, 20
Dips x 15, 15, 15
Tried some pushups but my shoulders were spent after today's activities. I called it a day.
#move #sweat #outdoorwork #ilikerakingleaves #itbuildscharacter #andbugstoo #igetexcitedaboutinsects #mantodea #prayingmantis #waterscorpion