#train

Follow:36.940.095
Daily travel diaries #train #officereturn #friends #mini_vca

Daily travel diaries #train #officereturn #friends #mini_vca


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Happy #Magickingdom Monday! That’s a thing... right?! 💭😆 I cant wait to see this beautiful sight again! Not long now! ✨•
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#disney #disnerd #disneyworld #mk #disneycountdown #countdowntodisney #love #myphoto #blueskies #entrance #magickingdomrailroad #train #steamtrain #amazing #happyplace #excited #home #beautiful #wdw #takemeback #orlando #holiday #wedding

Happy #Magickingdom Monday! That’s a thing... right?! 💭😆 I cant wait to see this beautiful sight again! Not long now! ✨• • • #disney #disnerd #disneyworld #mk #disneycountdown #countdowntodisney #love #myphoto #blueskies #entrance #magickingdomrailroad #train #steamtrain #amazing #happyplace #excited #home #beautiful #wdw #takemeback #orlando #holiday #wedding


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Ten západ jsem si nemohla odpustit, zároveň i s navestidlem 😍💙 #sun #sunset  #work  #train

Ten západ jsem si nemohla odpustit, zároveň i s navestidlem 😍💙 #sun #sunset #work #train


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Full Swipe👉🏼DEADLY 500 REP LEG WORKOUT!
(Can you survive!?)
Save & Tag a friend!✅
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Important note as you’ll see there are a 💩 load of squats on the menu today! Make sure you are keeping your rest times in between sets to 1-2 mins max!

This will be very challenging for most!

Good luck to all who are brave enough to try & cheers to those strong enough to finish!

TURN ON MY POST NOTIFICATIONS FOR DAILY WORKOUTS LIKE THIS ↗️🔔 LETS GO!

Sign up today for my 24/7 training membership‼️
(Link in bio)
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SET YOUR ALARMS!
This Friday is going to be LIT!
NEW BLACK & GOLD COLLECTION COMING ATCHA!
➡️ SHOP: @live_fit_apparel ✅ Discount In Bio!

HERE WE GO:

Seated Leg Extensions:
✏️ 4x25 - light!

Barbell Back Squat:
✏️ 10x10!

Barbell Front Squat:
✏️ 10x10!

Barbell Cannonball Squat:
✏️ 10x10!

Seated Leg Press:
✏️ 4x25 - lighter!

LMK IF YOU FINISH!

KILL IT FAM!✌🏼🖤
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#LVFT #TEAMLVFT #LIVEFIT

Full Swipe👉🏼DEADLY 500 REP LEG WORKOUT! (Can you survive!?) Save & Tag a friend!✅ . Important note as you’ll see there are a 💩 load of squats on the menu today! Make sure you are keeping your rest times in between sets to 1-2 mins max! This will be very challenging for most! Good luck to all who are brave enough to try & cheers to those strong enough to finish! TURN ON MY POST NOTIFICATIONS FOR DAILY WORKOUTS LIKE THIS ↗️🔔 LETS GO! Sign up today for my 24/7 training membership‼️ (Link in bio) . SET YOUR ALARMS! This Friday is going to be LIT! NEW BLACK & GOLD COLLECTION COMING ATCHA! ➡️ SHOP: @live_fit_apparel ✅ Discount In Bio! HERE WE GO: Seated Leg Extensions: ✏️ 4x25 - light! Barbell Back Squat: ✏️ 10x10! Barbell Front Squat: ✏️ 10x10! Barbell Cannonball Squat: ✏️ 10x10! Seated Leg Press: ✏️ 4x25 - lighter! LMK IF YOU FINISH! KILL IT FAM!✌🏼🖤 . #LVFT #TEAMLVFT #LIVEFIT


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My guy @elliotbfit showing how to build fuller biceps
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If you wanna make them arm gains then you gotta give this full bicep and tricep workout a go ASAP🔥🎈 - There’s two ways for you to do this one. You can either do all 6 exercises individually OR you can pair a bicep and tricep exercise and do them as 3 BIG supersets. The choice is yours but either way gains WILL be made 🤙🏽⚡️
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Full workout details below ⚡️
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EXERCISE 1: 💥 Incline Bench Curls - 4 x 10-12
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EXERCISE 2: 💥 Overhead Dumbbell Extension - 4 x 10-12
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EXERCISE 3: 💥 Cross Body Hammer Curl - 4 x 10-12 (each arm)
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EXERCISE 4: 💥 EZ Bar Skull Crushers - 4 x 10-12
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EXERCISE 5: 💥 Spider Curls - 4 x 10-12
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EXERCISE 6: 💥 Dumbbell Kickbacks - 4 x 10-12 (each arm)
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Don’t forget to HIT SAVE so you can do it when you’re next hitting ARMS! 🙌🏽
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Follow @aaron_nimmo for more tips and motivation
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🎥: @elliotbfit
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#fitness #gym #workout

My guy @elliotbfit showing how to build fuller biceps - If you wanna make them arm gains then you gotta give this full bicep and tricep workout a go ASAP🔥🎈 - There’s two ways for you to do this one. You can either do all 6 exercises individually OR you can pair a bicep and tricep exercise and do them as 3 BIG supersets. The choice is yours but either way gains WILL be made 🤙🏽⚡️ ———— Full workout details below ⚡️ - EXERCISE 1: 💥 Incline Bench Curls - 4 x 10-12 - EXERCISE 2: 💥 Overhead Dumbbell Extension - 4 x 10-12 - EXERCISE 3: 💥 Cross Body Hammer Curl - 4 x 10-12 (each arm) - EXERCISE 4: 💥 EZ Bar Skull Crushers - 4 x 10-12 - EXERCISE 5: 💥 Spider Curls - 4 x 10-12 - EXERCISE 6: 💥 Dumbbell Kickbacks - 4 x 10-12 (each arm) - Don’t forget to HIT SAVE so you can do it when you’re next hitting ARMS! 🙌🏽 ———— Follow @aaron_nimmo for more tips and motivation - 🎥: @elliotbfit - #fitness #gym #workout


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Das Beste was dir morgens passieren kann. Du wachst auf und bist gesund.
Mach was aus dem Rest!🏋🏼‍♂️💪🏼 #fitness #fit #workout #gym #train #training #strong #motivation #instafit #instafitness #focus #strength #youcandoit #dreambig #staypositive #noexcuses #bizeps #picoftheday #myprotein #esn #rockanutrition #teamrocka

Das Beste was dir morgens passieren kann. Du wachst auf und bist gesund. Mach was aus dem Rest!🏋🏼‍♂️💪🏼 #fitness #fit #workout #gym #train #training #strong #motivation #instafit #instafitness #focus #strength #youcandoit #dreambig #staypositive #noexcuses #bizeps #picoftheday #myprotein #esn #rockanutrition #teamrocka


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If you have lots a lot of #time , then, increase your #speed and make up for the time lost 💪

#health #healthy #fit #motivation #speed #strong #training #train #active #lifestyle #getfit #gym #fitnessmodel #workout #exercise

If you have lots a lot of #time , then, increase your #speed and make up for the time lost 💪 #health #healthy #fit #motivation #speed #strong #training #train #active #lifestyle #getfit #gym #fitnessmodel #workout #exercise


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Na Academia Equipe 1 tem muita parceria no treino entre os alunos e professores 👊 Olha a galera comemorando o aniversário da @novellodanielle 😍
📞 (21) 2548 8860 | (21) 2255 2554
academiaequipe1.com.br
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#fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #lifestyle #academiaequipe1 #equipe1 #copacabana #academiacopacabana #academia #zonasul #riodejaneiro

Na Academia Equipe 1 tem muita parceria no treino entre os alunos e professores 👊 Olha a galera comemorando o aniversário da @novellodanielle 😍 📞 (21) 2548 8860 | (21) 2255 2554 academiaequipe1.com.br . . . . . #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #lifestyle #academiaequipe1 #equipe1 #copacabana #academiacopacabana #academia #zonasul #riodejaneiro


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Una giornata fantastica passata con le mie compagne di classe preferite in una delle mie città preferite #milanocity⠀
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🎈Siete mai stati a Milano?⠀
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#amicizie#friends#friendshipforever#plantsarefriends#friendsita#amiciziaadistanza#amiciziavera#amicinvisibile#amicipersempre#amiciveri#amicidaunavita#amicifrasidamici#milano_go#milanodirouge#milanoday#milanostyle#milanounica#train#trenitalia⠀
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Una giornata fantastica passata con le mie compagne di classe preferite in una delle mie città preferite #milanocity⠀ ⠀ 🎈Siete mai stati a Milano?⠀ ⠀ #amicizie #friends #friendshipforever #plantsarefriends #friendsita #amiciziaadistanza #amiciziavera #amicinvisibile #amicipersempre #amiciveri #amicidaunavita #amicifrasidamici #milano_go #milanodirouge #milanoday #milanostyle #milanounica #train #trenitalia⠀ ⠀ ⠀


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BNSF 5017 Pulling strong!! Here in Grand Junction CO. I've taken more pictures of this loco than any other so far! .
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#bnsf @bnsfrailway #bnsf5017 #grandjunction #train #trains #railroad

BNSF 5017 Pulling strong!! Here in Grand Junction CO. I've taken more pictures of this loco than any other so far! . . . #bnsf @bnsfrailway #bnsf5017 #grandjunction #train #trains #railroad


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You can't tell me nothing 
On my way to the holy mountain 
Some where in #africa 
Where my ancestors wanted me
Hope I make to that promised land of melanin .
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#ig_ucu
#256lense 
#melaninmatters #invitation
#uganda #cinematography #filter #fashion #shoulderworkout #African #adventure #train #action #savage #likeforlike #likeforfollow #canon #poetry #Africanpoet #Africanmodel #Dop #soon #comingsoon #June #2019 #ucu #magazine #kigali #256

You can't tell me nothing On my way to the holy mountain Some where in #africa Where my ancestors wanted me Hope I make to that promised land of melanin . . . #ig_ucu #256lense #melaninmatters #invitation #uganda #cinematography #filter #fashion #shoulderworkout #African #adventure #train #action #savage #likeforlike #likeforfollow #canon #poetry #Africanpoet #Africanmodel #Dop #soon #comingsoon #June #2019 #ucu #magazine #kigali #256


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Funnily enough this is my game face 😂 apparently, for me, looking like a lost puppy coincides with deep concentration and determination.⠀
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Also check out the style of tucking my ponytail under my headband, I swear it helps stop my hair getting caught in barbed wire 👌⠀
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#spartan #ocr #obstacles #spartanaustralia #trifecta #spartanfashion #fit #fitness #healthy #athlete #exercise #fitspo #health #workout #healthychoices #healthyliving #motivation #train #trainhard #fitlife #dedication #motivate #determination #fitnessmotivation #strength #getfit #challenges #bemore #improving #gameface

Funnily enough this is my game face 😂 apparently, for me, looking like a lost puppy coincides with deep concentration and determination.⠀ ⠀ Also check out the style of tucking my ponytail under my headband, I swear it helps stop my hair getting caught in barbed wire 👌⠀ ⠀ #spartan #ocr #obstacles #spartanaustralia #trifecta #spartanfashion #fit #fitness #healthy #athlete #exercise #fitspo #health #workout #healthychoices #healthyliving #motivation #train #trainhard #fitlife #dedication #motivate #determination #fitnessmotivation #strength #getfit #challenges #bemore #improving #gameface


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Novedad de Nike, mono Pro HyperCool que ofrece una ventilación excelente🌾 Perfecto para tus entrenamientos💥#cuylasshop

Novedad de Nike, mono Pro HyperCool que ofrece una ventilación excelente🌾 Perfecto para tus entrenamientos💥 #cuylasshop


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... ЕСЛИ БЫ БЫЛО ВОЗМОЖНО, Я БЫ ВСЕМ РАЗДАЛА ПО МЕШОЧКУ С СЧАСТЬЕМ,  ЧТОБЫ  КАЖДЫЙ  МОГ ПОДЕЛИТЬСЯ ИМ С САМЫМ БЛИЗКИМ ЕМУ ЧЕЛОВЕКОМ ☮ ВСЕМ ЛЮБВИ  И ГАРМОНИИ ❤ ... 🖤
#mylife#infinity#мотивация#sport#sportgirls#followme#moscow#ifbbbikini#bikini#followback#тренировка#sochi#train#gym#sport#тренер#motivation#фитнесмодель#geneticlab#vscocam#бодибилдинг#gymlife#ambition#bodybuilding#фитнесбикини#фитнес#fitnesslife#like4like#stronggirl#ifbb

... ЕСЛИ БЫ БЫЛО ВОЗМОЖНО, Я БЫ ВСЕМ РАЗДАЛА ПО МЕШОЧКУ С СЧАСТЬЕМ, ЧТОБЫ КАЖДЫЙ МОГ ПОДЕЛИТЬСЯ ИМ С САМЫМ БЛИЗКИМ ЕМУ ЧЕЛОВЕКОМ ☮ ВСЕМ ЛЮБВИ И ГАРМОНИИ ❤ ... 🖤 #mylife #infinity#мотивация #sport #sportgirls #followme #moscow #ifbbbikini #bikini #followback#тренировка #sochi #train #gym #sport#тренер #motivation#фитнесмодель #geneticlab #vscocam#бодибилдинг #gymlife #ambition #bodybuilding#фитнесбикини#фитнес #fitnesslife #like4like #stronggirl #ifbb


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Posted @withrepost • @teloslifestyle The Way to Happiness
@teloslifestyle
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Things you can’t control: Everything, and everybody outside of you.
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Things you can control: Your #reactions, and your #behaviors.
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It’s really that #simple.
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I know, it’s easier said than done, trust me… I know.
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The trick is you have to #train your mind, and yourself how to #react to those things outside your power of will.
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Anger for example: Hanging onto anger is like drinking poison and expecting the other person to die. That doesn’t end well.
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Once you learn how to handle your emotions, your thoughts, your reactions, and your behaviors you will have an insane level of #freedom and #happiness.
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You will be bulletproof.
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#bulletproof #sober #free #loveyourself #worry #willpower #journey #spiritual #anger #resentment #depression #anxiety #epictetus #quotes #motivation #inspiration #unbreakable

Posted @withrepost@teloslifestyle The Way to Happiness @teloslifestyle - Things you can’t control: Everything, and everybody outside of you. - Things you can control: Your #reactions, and your #behaviors. - It’s really that #simple. - I know, it’s easier said than done, trust me… I know. - The trick is you have to #train your mind, and yourself how to #react to those things outside your power of will. - Anger for example: Hanging onto anger is like drinking poison and expecting the other person to die. That doesn’t end well. - Once you learn how to handle your emotions, your thoughts, your reactions, and your behaviors you will have an insane level of #freedom and #happiness. - You will be bulletproof. - #bulletproof #sober #free #loveyourself #worry #willpower #journey #spiritual #anger #resentment #depression #anxiety #epictetus #quotes #motivation #inspiration #unbreakable


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البورليفت❤️😉واكيد هرجع احسن من الاول انشاء الله❤️💪Never stop to getting better at what it’s you love to do 💯🔝 #fitnessmotivation #eatclean #gymholic #trainhard  #fit #physique #workout #gymholic #fitnessaddict #motivation #train #fitness #muscle #model #birthday #march #abs #eatclean #instafit #photography #shredded #champion #bulking #friday #champion #back #nevergiveup #instafit

البورليفت❤️😉واكيد هرجع احسن من الاول انشاء الله❤️💪Never stop to getting better at what it’s you love to do 💯🔝 #fitnessmotivation #eatclean #gymholic #trainhard #fit #physique #workout #gymholic #fitnessaddict #motivation #train #fitness #muscle #model #birthday #march #abs #eatclean #instafit #photography #shredded #champion #bulking #friday #champion #back #nevergiveup #instafit


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It’s better to dance than to march through life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #limitless⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rails #train #trains #railways #railroad #railway #trainspotting #locomotive #rail #railstagram #trainstation #subway #our #world #railart #picoftheday #metro #benching #benchmode #graffiti #railfans #railroads #railwayphotography #photography #instagram #fr #trainspotter #justgoshoot #bhfyp

It’s better to dance than to march through life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #limitless⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rails #train #trains #railways #railroad #railway #trainspotting #locomotive #rail #railstagram #trainstation #subway #our #world #railart #picoftheday #metro #benching #benchmode #graffiti #railfans #railroads #railwayphotography #photography #instagram #fr #trainspotter #justgoshoot #bhfyp


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@alhala_sc 🏀
Off/Pre Season preparation
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💪🏽 a new mission with my brother @essaalrumaithi 💙
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🏀 DAY 16 and 17 ✅
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Pre season WEEK 5
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🏀Strength
🏀Power
🏀Speed
🏀Agility
🏀Conditioning
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##train #insane #sports #fitness #reebokmena #healthy #lifestyle #lift #burn #wellness #bahrain #bahrainimade #iamunlimited #kb10 #personaltrainer #dxb #dubai #gcc #unlimitedpluscrossfit #unlimitedpluscf #preseason #offseason #basketball #thegame #onfire #zain #basketball_bh #ISSAcertified
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@bs_action @issaonline 
@basketball_bh @bah_basketball 🏀

@alhala_sc 🏀 Off/Pre Season preparation - 💪🏽 a new mission with my brother @essaalrumaithi 💙 - 🏀 DAY 16 and 17 ✅ - Pre season WEEK 5 - 🏀Strength 🏀Power 🏀Speed 🏀Agility 🏀Conditioning - # #train #insane #sports #fitness #reebokmena #healthy #lifestyle #lift #burn #wellness #bahrain #bahrainimade #iamunlimited #kb10 #personaltrainer #dxb #dubai #gcc #unlimitedpluscrossfit #unlimitedpluscf #preseason #offseason #basketball #thegame #onfire #zain #basketball_bh #ISSAcertified - @bs_action @issaonline @basketball_bh @bah_basketball 🏀


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2nd day of training after a long time off - trying to get back in shape. 😓😓 #gym #workout #train #shape #fitstagram #basicfit #getfit #backatitagain #hurry

2nd day of training after a long time off - trying to get back in shape. 😓😓 #gym #workout #train #shape #fitstagram #basicfit #getfit #backatitagain #hurry


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Cómo conseguir tus metas con éxito?⚡
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Tener la sensación de estar a punto de alcanzar tu onbjetivo hace que quieras seguir trabajando en él.
Es por ello que debemos establecer metas.Cada persona tiene sus propios puntos de referencia personal para determinar lo que es alcanzable y desafiante. Éstos se basan en sus propias circunstancias y experiencias de vida. Una buena forma de empezar puede ser pensar en metas similares que eran alcanzables en el pasado (por ejemplo, el año pasado perdí 2 kilos con éxito eliminando los alimentos fritos en el almuerzo). Después, podemos plantear el objetivo desafiante, ese objetivo aspiracional que te motivará a la hora de trabajar en él (por ejemplo, podría ser capaz de perder 4 kilos para llegar al peso que mi médico me recomienda). Esto haría que el objetivo de rango fuera entre 2-4 kilos.
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Debemos ver nuestras metas como una forma de hacerlo mejor que antes. Así por ejemplo, si normalmente corres 5 kilómetros, el objetivo no debería consistir en correr 10 sino en correr 5,1.
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El subidón de ver que estamos haciendo las cosas mejor que antes puede sernos de gran ayuda. Ayudará a no bloquearnos y no abandonar nunca nuestra meta.
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>Todos nuestros consejos, recetas y rutinas en nuestro Blog! (Link en la BIO)🔝
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#gymcompany #cardio #intense #hiit #training #train #gym #cardio #bodybuilding #workout #fitnessaddict #fitnessmodel #fit #fitness #health #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #sport #determination #lifestyle #getfit #eatclean #excercise

Cómo conseguir tus metas con éxito?⚡ · Tener la sensación de estar a punto de alcanzar tu onbjetivo hace que quieras seguir trabajando en él. Es por ello que debemos establecer metas.Cada persona tiene sus propios puntos de referencia personal para determinar lo que es alcanzable y desafiante. Éstos se basan en sus propias circunstancias y experiencias de vida. Una buena forma de empezar puede ser pensar en metas similares que eran alcanzables en el pasado (por ejemplo, el año pasado perdí 2 kilos con éxito eliminando los alimentos fritos en el almuerzo). Después, podemos plantear el objetivo desafiante, ese objetivo aspiracional que te motivará a la hora de trabajar en él (por ejemplo, podría ser capaz de perder 4 kilos para llegar al peso que mi médico me recomienda). Esto haría que el objetivo de rango fuera entre 2-4 kilos. · Debemos ver nuestras metas como una forma de hacerlo mejor que antes. Así por ejemplo, si normalmente corres 5 kilómetros, el objetivo no debería consistir en correr 10 sino en correr 5,1. · El subidón de ver que estamos haciendo las cosas mejor que antes puede sernos de gran ayuda. Ayudará a no bloquearnos y no abandonar nunca nuestra meta. · >Todos nuestros consejos, recetas y rutinas en nuestro Blog! (Link en la BIO)🔝 · #gymcompany #cardio #intense #hiit #training #train #gym #cardio #bodybuilding #workout #fitnessaddict #fitnessmodel #fit #fitness #health #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #sport #determination #lifestyle #getfit #eatclean #excercise


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✨INTRODUCING NEW BADASS BABES HAMILTON DIRECTOR - @briannekatzgriffin✨
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Brianne has been a dedicated, and positive, member of the Badass Babes Family for quite some time, and we are very excited for her new journey with our Beginner Babes! 💃🏻
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We also want to send our love to our previous Director, @alex_janinemarie1, for her incredible work, and inspiring influences, she brought to Hamilton Babes! We wish her so much success on her new journey! <3
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SUMMER BEGINNER SESSION:

6-Week Beginner Level Programs
*No Dance Experience Necessary*
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SCHEDULE:
Thursdays’s July 25th - August 29th, 2019
Hip-hop 6:30pm
Heels 7:30pm
Location: Hetta Dance Studio (627 Main St. East)
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✔️To Register: (link in bio)
www.BadassBabesDance.com/Programs
@badassbabeshamilton
*Check our site for other cities!
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#toronto #hamilton #hamiltondance #dance #dancecanada #new #newgoals #growth #beginnerdance #canada #sexyheels  #women #empower #empowerment #heels #hiphop #learning #joinus #torontodance #badassbabesdance #badassbabesstyle #BadassBabeshamilton  #danceclasses #train #workshop #work #sexysweat #training #fitness #toronto  #workoutmotivation

✨INTRODUCING NEW BADASS BABES HAMILTON DIRECTOR - @briannekatzgriffin✨ . Brianne has been a dedicated, and positive, member of the Badass Babes Family for quite some time, and we are very excited for her new journey with our Beginner Babes! 💃🏻 . We also want to send our love to our previous Director, @alex_janinemarie1, for her incredible work, and inspiring influences, she brought to Hamilton Babes! We wish her so much success on her new journey! <3 _______________________________________ SUMMER BEGINNER SESSION: 6-Week Beginner Level Programs *No Dance Experience Necessary* . SCHEDULE: Thursdays’s July 25th - August 29th, 2019 Hip-hop 6:30pm Heels 7:30pm Location: Hetta Dance Studio (627 Main St. East) . ✔️To Register: (link in bio) www.BadassBabesDance.com/Programs @badassbabeshamilton *Check our site for other cities! . . . . #toronto #hamilton #hamiltondance #dance #dancecanada #new #newgoals #growth #beginnerdance #canada #sexyheels #women #empower #empowerment #heels #hiphop #learning #joinus #torontodance #badassbabesdance #badassbabesstyle #BadassBabeshamilton   #danceclasses #train #workshop  #work  #sexysweat  #training  #fitness  #toronto   #workoutmotivation


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Little thought today about going to a “big school...” @colbywadman talking about his #experience at the #FCS level and how he took it upon himself to #work hard and better himself. **HE HAD ONE OFFER COMING OUT OF HIGHSCHOOL!!!** Some #wise #words from this awesome young man! #PuntFactory 🏈👀👌🏻❤️

Little thought today about going to a “big school...” @colbywadman talking about his #experience at the #FCS level and how he took it upon himself to #work hard and better himself. **HE HAD ONE OFFER COMING OUT OF HIGHSCHOOL!!!** Some #wise #words from this awesome young man! #PuntFactory 🏈👀👌🏻❤️


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WWW.SPORTNUTRITION.EE
Sport is Life pood, Tammsaare tee 104a, MUSTAMÄEKESKUS
#activlab #bcaa #proteinbar #protein #workout #kehakultuur #tervisliktoitumine #tervis #sport #toidulisandid #uuedtooted #protein #fitness #workout #fitfam #physique #круто #weights #gym  #cardio #train #training #bcaa #nac #oldschool #sport #фитнес #качалка #спорт #кардио #тело #красиво #тренировка #spirits

WWW.SPORTNUTRITION.EE Sport is Life pood, Tammsaare tee 104a, MUSTAMÄEKESKUS #activlab #bcaa #proteinbar #protein #workout #kehakultuur #tervisliktoitumine #tervis #sport #toidulisandid #uuedtooted #protein #fitness #workout #fitfam #physique #круто #weights #gym #cardio #train #training #bcaa #nac #oldschool #sport #фитнес #качалка #спорт #кардио #тело #красиво #тренировка #spirits


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Get a complimentary training session with our new trainer Christine! 
Click the the link in the bio to set up your session
#workout #mondaymotivation #montvale #trainhard #getfit #personaltraining #swole #strong #gymlife #train #trainsmart #gettothegym

Get a complimentary training session with our new trainer Christine! Click the the link in the bio to set up your session #workout #mondaymotivation #montvale #trainhard #getfit #personaltraining #swole #strong #gymlife #train #trainsmart #gettothegym


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When you got that fun gym partner! Tag Them! 💪👌
Credit: @bradleymartyn & @ashleynocera 
FOLLOW @bm.fitness_ for more!
————
Visit the BM Clothing Store! @bm.wear
@bm.podcast (YouTube Channel in Bio)
[ BUILD MORE | BE MORE ]

When you got that fun gym partner! Tag Them! 💪👌 Credit: @bradleymartyn & @ashleynocera FOLLOW @bm.fitness_ for more! ———— Visit the BM Clothing Store! @bm.wear @bm.podcast (YouTube Channel in Bio) [ BUILD MORE | BE MORE ]


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“Travel does not become an adventure till you leave yourself behind.”

“Travel does not become an adventure till you leave yourself behind.”


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