#train

Follow:37.935.404
Training by yourself sucks:
Unless you like being one of the #headphonewarriors who don’t like talking or hanging with others; we are all about being around like minded weapons who look to get better everday.
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A sample from yesterday.
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3 mins Max Reps Back squat at 40%
Rest 5 min.
2 mins Max Rep Back squat at 50%
Rest 3 mins.
1 min Max rep Back squat at 60%.
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The atmosphere in the class is electric.  No egos, no #selfieobsessed people.  Just great humans who love training together.  Most importantly we all  want everyone to get better as well.
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It also helps that we have partnered with and have the best gear in NZ from @industrialathletic .  In 5 years of business, nothing returned and gear still in top condition.
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If you are keen to try us for FREE, head over to our Facebook or DM us to book a spot:)
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You dont need to be fit to start.  That our job.  Our passion is to guide you to being better everyday.
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#808 #808houseoftraining #808mafia #808wolfpack #808tribe #808fit #strengthandconditioning #industrialathletic #altrproject #crossfit #fit #fitness #barbells #squats #programming #battletestested #wods #train #training #workout #auckland #nz #rosedale #albany #metcon

Training by yourself sucks: Unless you like being one of the #headphonewarriors who don’t like talking or hanging with others; we are all about being around like minded weapons who look to get better everday. . A sample from yesterday. . 3 mins Max Reps Back squat at 40% Rest 5 min. 2 mins Max Rep Back squat at 50% Rest 3 mins. 1 min Max rep Back squat at 60%. . The atmosphere in the class is electric. No egos, no #selfieobsessed people. Just great humans who love training together. Most importantly we all want everyone to get better as well. . It also helps that we have partnered with and have the best gear in NZ from @industrialathletic . In 5 years of business, nothing returned and gear still in top condition. . If you are keen to try us for FREE, head over to our Facebook or DM us to book a spot:) . You dont need to be fit to start. That our job. Our passion is to guide you to being better everyday. . #808 #808houseoftraining #808mafia #808wolfpack #808tribe #808fit #strengthandconditioning #industrialathletic #altrproject #crossfit #fit #fitness #barbells #squats #programming #battletestested #wods #train #training #workout #auckland #nz #rosedale #albany #metcon


0💬Normal

To be about to Collaborate with @martynfordofficial & the @ignite.nutrition team is an honour.
So much respect for this guys Knowledge and Passion for the industry👌🏽
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@anytimefitnesstamworth 
@anytimefitnessuk
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#gym #workout #train #fitness #exercise #beast #legday
#educate #motivate #dominate
#workoutmotivation #supplements #ignitenutrition #personaltrainer #training

To be about to Collaborate with @martynfordofficial & the @ignite.nutrition team is an honour. So much respect for this guys Knowledge and Passion for the industry👌🏽 . @anytimefitnesstamworth @anytimefitnessuk . #gym #workout #train #fitness #exercise #beast #legday #educate #motivate #dominate #workoutmotivation #supplements #ignitenutrition #personaltrainer #training


0💬Normal

Último round do 20.1 💣
Se não fosse essa galera, não teria fechado. 💥
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Um dos piores wods da minha vida. 😥
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14' 54

Último round do 20.1 💣 Se não fosse essa galera, não teria fechado. 💥 . Um dos piores wods da minha vida. 😥 . 14' 54" e vem 20.2 ✔ . #crossfitter #crossfitlife #crossfitgames #lpo #kvra #reebok #treino #workhard #snatch #burpee #flammacrossfit #train #open #wod #crossfitbrazil


0💬Normal

✨moving forward just like that train✨
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#photography #photographer #nikon #nikonusa #urbanphotography #cityscape #train #sunset #chicago #midwest #citylife

✨moving forward just like that train✨ - - - - - #photography #photographer #nikon #nikonusa #urbanphotography #cityscape #train #sunset #chicago #midwest #citylife


0💬Normal

43207 - 43378 departs Liskeard and heads across Liskeard Viaduct with 1S49 0940 Newquay-Dundee. 17/8/2019.

43207 - 43378 departs Liskeard and heads across Liskeard Viaduct with 1S49 0940 Newquay-Dundee. 17/8/2019.


1💬Normal

#primavera #train

#primavera #train


0💬Normal

戸狩野沢温泉駅
長野発飯山線始発列車。
後ろの車両が切り離され長野へ折り返して行きました。飯山線は千曲川に沿って新潟県を目指します。
長野県の復旧をお祈りします。
2019年8月撮影
#JR東日本#飯山線#長野#千曲川#復旧祈念#がんばれ長野#気動車#青春18切符#鉄道#鉄道風景#鉄道写真#鉄道好きな人と繋がりたい#japan#nagano#JR#iiyama#station#railway#railroad#picture#photography#post#transport#trip#travel#trainrailway#train#vew

戸狩野沢温泉駅 長野発飯山線始発列車。 後ろの車両が切り離され長野へ折り返して行きました。飯山線は千曲川に沿って新潟県を目指します。 長野県の復旧をお祈りします。 2019年8月撮影 #JR東日本#飯山線#長野#千曲川#復旧祈念#がんばれ長野#気動車#青春18切符#鉄道#鉄道風景#鉄道写真#鉄道好きな人と繋がりたい #japan #nagano #JR #iiyama #station #railway #railroad #picture #photography #post #transport #trip #travel #trainrailway #train #vew


0💬Normal

Dieting doesn’t have to be boring! Check out our super popular beef meatballs 😍 We have 1200-2600 calorie plans to choose from 📈 From just £37.99 😱 Delivered twice a week 📦 Drop us a message for more info 📲 www.realfooddelivered.co.uk 👩🏼‍💻 #realfooddelivered #diet #nutrition #mealprep #kitchen #chef #cook #food #health #fitness #meatballs #pasta #train #lift #run #motivation #workout #personaltrainer #exercise #weightlossmotivation #inspiration

Dieting doesn’t have to be boring! Check out our super popular beef meatballs 😍 We have 1200-2600 calorie plans to choose from 📈 From just £37.99 😱 Delivered twice a week 📦 Drop us a message for more info 📲 www.realfooddelivered.co.uk 👩🏼‍💻 #realfooddelivered #diet #nutrition #mealprep #kitchen #chef #cook #food #health #fitness #meatballs #pasta #train #lift #run #motivation #workout #personaltrainer #exercise #weightlossmotivation #inspiration


0💬Normal

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
.
.
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket


0💬Normal

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
.
.
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket


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He still loves a train ride. I still have to pretend the receipt is his ticket so he doesn't feel left out!
🚄🎟
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#arthurbear #weekendvibes #train #trainmad #windswept #boyswithlonghair

He still loves a train ride. I still have to pretend the receipt is his ticket so he doesn't feel left out! 🚄🎟 . . . #arthurbear #weekendvibes #train #trainmad #windswept #boyswithlonghair


0💬Normal

Tonight cadets were learning about current aircraft used within the RAF and their roles they undertake, finished off with a Kahoots quiz to check if they were listening.
#Team1367 #WhatWeDo #AirCadets #Train #Develop #Inspire #NoOrdinaryHobby 
#VentureAdventure #ExpandYourHorizons  #Opportunities #Experiences #Qualifications 
#Aircraft #Roles #RAF #Jets #Planes #Helicopters #Kahoots #Quiz

Tonight cadets were learning about current aircraft used within the RAF and their roles they undertake, finished off with a Kahoots quiz to check if they were listening. #Team1367 #WhatWeDo #AirCadets #Train #Develop #Inspire #NoOrdinaryHobby #VentureAdventure #ExpandYourHorizons #Opportunities #Experiences #Qualifications #Aircraft #Roles #RAF #Jets #Planes #Helicopters #Kahoots #Quiz


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The best part about this journey so far. Is that I’ve been able to find people/friends/trainers that make this sh$t fun! I don’t feel like the odd guy out like I did growing up. These days I feel like i’m apart of something. Apart of a fitness community that works together and pushes each other to the next level.
 Credit: @jumokehill 🔥
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
.
⚠Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 
Get more information The link is in the Bio.
✔ We Guide You
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➡ @weightsolution2.0
➡ @weightsolution2.0
➡ @weightsolution2.0
.
Because we want the best for you❤!!
.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
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#workout health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #fatloss #weightloss #transformation #fitfam #fitspiration #weightlosstransformation #beforeandafter #fitnessjourney #gymmotivation #weightlosssuccess #weightlosscommunity #transform #wls

The best part about this journey so far. Is that I’ve been able to find people/friends/trainers that make this sh$t fun! I don’t feel like the odd guy out like I did growing up. These days I feel like i’m apart of something. Apart of a fitness community that works together and pushes each other to the next level. Credit: @jumokehill 🔥 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You . ➡ @weightsolution2.0@weightsolution2.0@weightsolution2.0 . Because we want the best for you❤!! . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #workout health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #fatloss #weightloss #transformation #fitfam #fitspiration #weightlosstransformation #beforeandafter #fitnessjourney #gymmotivation #weightlosssuccess #weightlosscommunity #transform #wls


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Treinamento funcional completo!

Treinamento funcional completo!


10💬Normal

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What is SPEED?
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Is it just genetics?
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Weight Lifting?
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Footwork?
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Technique?
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It’s really a culmination of everything! Yes, I would be lying if I said genetics didn’t play a part...
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That being said, speed can be achieved by everyone! If you’re not genetically gifted you just have to work harder 🤷‍♂️.
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This drill is great for RBs to work on a turn step and acceleration while the LB is trying to engage fast while breaking his feet down to make a complete tackle!.
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#football #GridIronKidz

. What is SPEED? . Is it just genetics? . Weight Lifting? . Footwork? . Technique? . . It’s really a culmination of everything! Yes, I would be lying if I said genetics didn’t play a part... . That being said, speed can be achieved by everyone! If you’re not genetically gifted you just have to work harder 🤷‍♂️. . This drill is great for RBs to work on a turn step and acceleration while the LB is trying to engage fast while breaking his feet down to make a complete tackle!. . . #football #GridIronKidz


1💬Normal

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
.
.
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket


0💬Normal

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
.
.
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket


0💬Normal

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
.
.
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket


1💬Normal

Open 20.1 💀 
Sufrimiento y alegría a partes iguales #open#open2020#open20.1#crossfit#crossfitgirl#train#enjoythewod#wod#burpee#
Gracias x la 📸 @magagosportrait

Open 20.1 💀 Sufrimiento y alegría a partes iguales #open #open2020 #open20.1 #crossfit #crossfitgirl #train #enjoythewod #wod #burpee# Gracias x la 📸 @magagosportrait


0💬Normal

Dumbbell row 💪🏾😉. Lightweight 😅😅.
____
Looking for motivation or daily workout routine? Check the link on my Bio. 
___
#bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #germany #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #dumbbells #bodytransformation #calisthenics #gym #train #photooftheday #Fit #berlin

Dumbbell row 💪🏾😉. Lightweight 😅😅. ____ Looking for motivation or daily workout routine? Check the link on my Bio. ___ #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #germany #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #dumbbells #bodytransformation #calisthenics #gym #train #photooftheday #Fit #berlin


1💬Normal

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
.
.
#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket


0💬Normal

PELOS CAMINHOS DE PORTUGAL - LINHA DO DOURO
. 
Percorrer a linha do Douro de comboio é uma das melhores formas de conhecer a região.
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O percurso acompanha o Rio Douro ao longo da sua extensão permitindo desfrutar a bela paisagem classificada pela @unesco como Património da Humanidade.
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Nesta época, esta ligação entre o Porto e o Pocinho ganha um atenção especial pelo facto de estarem ainda abertas as épocas das vindimas que nos dias que correm estabelecem uma química perfeita entre a tradição e o turismo.
Já para não falar que com a chegada do Outono as vinhas ficam com uma mistura de tons entre o Verde, Amarelo, Vermelho e Castanho que transforma o Douro numa das Paisagens mais bonitas que podemos observar no Nosso Portugal.
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#Portugal #Ferradosa #Douro #VisitDouro #DouroValley #TopPortugalPhoto #BeautifulDestinations #Outono #Travel #Wanderlust  #BeautifulDestinations #OlharesCom #Olhares_PT #Super_Portugal #OlhoPortugues #TalentoPortuguesPT #Wonderful_Places #Architecture #WellTraveled #LifeOfAdventure #InstaGoodMyPhoto #Explore #Adventure #Cogumush #TrainStation #Train #Amazing #PhotoOfTheDay

PELOS CAMINHOS DE PORTUGAL - LINHA DO DOURO . Percorrer a linha do Douro de comboio é uma das melhores formas de conhecer a região. . O percurso acompanha o Rio Douro ao longo da sua extensão permitindo desfrutar a bela paisagem classificada pela @unesco como Património da Humanidade. . Nesta época, esta ligação entre o Porto e o Pocinho ganha um atenção especial pelo facto de estarem ainda abertas as épocas das vindimas que nos dias que correm estabelecem uma química perfeita entre a tradição e o turismo. Já para não falar que com a chegada do Outono as vinhas ficam com uma mistura de tons entre o Verde, Amarelo, Vermelho e Castanho que transforma o Douro numa das Paisagens mais bonitas que podemos observar no Nosso Portugal. . #Portugal #Ferradosa #Douro #VisitDouro #DouroValley #TopPortugalPhoto #BeautifulDestinations #Outono #Travel #Wanderlust #BeautifulDestinations #OlharesCom #Olhares_PT #Super_Portugal #OlhoPortugues #TalentoPortuguesPT #Wonderful_Places #Architecture #WellTraveled #LifeOfAdventure #InstaGoodMyPhoto #Explore #Adventure #Cogumush #TrainStation #Train #Amazing #PhotoOfTheDay


1💬Normal

Working to better your health or working for acceptance? •
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#spartan #hwpo #train #tndo #workoutroutine #trainharder #workinthedark #ocr #rouge #titanfitness

Working to better your health or working for acceptance? • • • • • • #spartan #hwpo #train #tndo #workoutroutine #trainharder #workinthedark #ocr #rouge #titanfitness


0💬Normal

日曜日は用事で東京へ日帰り。台風の影響で飛行機が欠航になり、久しぶりに新幹線にしたら新大阪駅に懐かしい500系が!
JR東海に嫌われ西に追いやられて久しいけど、これよりかっこいい車両は永遠に出ないだろうな。
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#新幹線 #500系 #新大阪 #駅 #こだま #大阪 #列車 #乗り物 #写真好きな人と繋がりたい #shinkansen #train #shinosaka #station #osaka #japan #pentax #pentaxkp #da18_270mm

日曜日は用事で東京へ日帰り。台風の影響で飛行機が欠航になり、久しぶりに新幹線にしたら新大阪駅に懐かしい500系が! JR東海に嫌われ西に追いやられて久しいけど、これよりかっこいい車両は永遠に出ないだろうな。 . . . #新幹線 #500系 #新大阪 #駅 #こだま #大阪 #列車 #乗り物 #写真好きな人と繋がりたい #shinkansen #train #shinosaka #station #osaka #japan #pentax #pentaxkp #da18_270mm


0💬Normal

Who’s excited?!
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I know I am. 3 deliciously intense candy flavours to help fuel your workouts, activate the mTor Pathway, and speed recovery. . .

Posted @withrepost • @perfectsportstm COMING SOON - New BCAA HYPER CLEAR!
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New BCAA HYPER CLEAR provides superior-grade branched chain amino acids (BCAAs). With each serving of BCAA HYPER CLEAR, you’ll receive 5 grams (45 servings) of fermented vegan-source, non-GMO BCAAs.
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Plus, unlike other BCAAs on the market, BCAA HYPER CLEAR mixes up easily and instantly with no foam or film left on top. Thanks to KaNaSol™ Buffered Technology, the solubility of our formula is enhanced while also removing the bitterness and unpleasant aftertaste associated with free-form BCAAs.
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Best of all, BCAA HYPER CLEAR contains natural colours and provides a taste sensation that will have you coming back for more! The new BCAA HYPER CLEAR will be available in Intense Watermelon Candy, Intense Hawaiian Pineapple Candy, and Intense Peach Rings Candy (as well as an Unflavoured version).
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Look for new BCAA HYPER CLEAR to be available soon at fine health food stores!
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#bikini #fitness #gym #fit #workout #training #fitspo #lifestyle #weightloss #fitnessmotivation #health #fitnessaddict #fitfam #train #cardio #fatloss #exercise #artificialdyefree #fitnessmodel #muscle #fitchick #photooftheday #ketodiet #instahealth #instafit #healthy #keto #active #diet #recovery

Who’s excited?! . I know I am. 3 deliciously intense candy flavours to help fuel your workouts, activate the mTor Pathway, and speed recovery. . . Posted @withrepost@perfectsportstm COMING SOON - New BCAA HYPER CLEAR! - New BCAA HYPER CLEAR provides superior-grade branched chain amino acids (BCAAs). With each serving of BCAA HYPER CLEAR, you’ll receive 5 grams (45 servings) of fermented vegan-source, non-GMO BCAAs. - Plus, unlike other BCAAs on the market, BCAA HYPER CLEAR mixes up easily and instantly with no foam or film left on top. Thanks to KaNaSol™ Buffered Technology, the solubility of our formula is enhanced while also removing the bitterness and unpleasant aftertaste associated with free-form BCAAs. - Best of all, BCAA HYPER CLEAR contains natural colours and provides a taste sensation that will have you coming back for more! The new BCAA HYPER CLEAR will be available in Intense Watermelon Candy, Intense Hawaiian Pineapple Candy, and Intense Peach Rings Candy (as well as an Unflavoured version). - Look for new BCAA HYPER CLEAR to be available soon at fine health food stores! . . . . . . _________________________________________ #bikini #fitness #gym #fit #workout #training #fitspo #lifestyle #weightloss #fitnessmotivation #health #fitnessaddict #fitfam #train #cardio #fatloss #exercise #artificialdyefree #fitnessmodel #muscle #fitchick #photooftheday #ketodiet #instahealth #instafit #healthy #keto #active #diet #recovery


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I'm gonna miss these guys. I can't express how great the past few years have been. The relationshps that developed through my time are some I'll always be thankful for. With that I'm ready to start the next chapter! To all those past and present thank you!  #usmc #marines #flex #range #train #award #bros #fam #boys #gym #gymtime #goals #accomplish #conquer #like #follow #kill

I'm gonna miss these guys. I can't express how great the past few years have been. The relationshps that developed through my time are some I'll always be thankful for. With that I'm ready to start the next chapter! To all those past and present thank you! #usmc #marines #flex #range #train #award #bros #fam #boys #gym #gymtime #goals #accomplish #conquer #like #follow #kill


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Testing my apple watch
#train #applewatch #gym #instagym #igdaily

Testing my apple watch #train #applewatch #gym #instagym #igdaily


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Some clips of today’s BRUTAL leg workout with @pastor_pump All I gotta say is my legs feel HUNGOVER! But it’s all about getting better. If you can walk normally after leg day, TRAIN HARDER. 🙌🏻🙏🏻 .
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#hidethemacita #4thedamnWIN #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #motivation #strong #active #healthychoices #instahealth #healthy #instagood #determination #gymlife #pushpullgrind #grindout #flex #instafitness #trainhard

Some clips of today’s BRUTAL leg workout with @pastor_pump All I gotta say is my legs feel HUNGOVER! But it’s all about getting better. If you can walk normally after leg day, TRAIN HARDER. 🙌🏻🙏🏻 . . . . . #hidethemacita #4thedamnWIN #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #motivation #strong #active #healthychoices #instahealth #healthy #instagood #determination #gymlife #pushpullgrind #grindout #flex #instafitness #trainhard


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Those @squat_university #squatbible tips are starting to pay off! Hit 405LBs for the first time in at least 6 months. 🏋🏻‍♀️

Those @squat_university #squatbible tips are starting to pay off! Hit 405LBs for the first time in at least 6 months. 🏋🏻‍♀️


1💬Normal

Le encantaban los trenes y su primera vez sintiendo el traqueteo del tren fue una vorágine de sentimientos, su cara era de miedo pero su reflejo expresa asombro.  #tren #trenes #train #travelphotography #trains #ilovetrains #reflejo #mirror #photography #photo #photographer #kidsphotography #kids #kid #enfants #niños #niño #fotografiainfantil #streetphotography #street #byn #bw #photoshoot #life

Le encantaban los trenes y su primera vez sintiendo el traqueteo del tren fue una vorágine de sentimientos, su cara era de miedo pero su reflejo expresa asombro. #tren #trenes #train #travelphotography #trains #ilovetrains #reflejo #mirror #photography #photo #photographer #kidsphotography #kids #kid #enfants #niños #niño #fotografiainfantil #streetphotography #street #byn #bw #photoshoot #life


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1720 days⭐

残念ながらダンスコンテスト雨で中止。。。。。😗 だから大好きな水族館デー🐬

#ダンパ中止 #水族館 #aquarium #sushi #sushitoys #dolphin #favoriteplace #enjoytoddlerlife #mamestagram #smile #smilelife #train #長靴

1720 days⭐ 残念ながらダンスコンテスト雨で中止。。。。。😗 だから大好きな水族館デー🐬 #ダンパ中止 #水族館 #aquarium #sushi #sushitoys #dolphin #favoriteplace #enjoytoddlerlife #mamestagram #smile #smilelife #train #長靴


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405 - 1 rep with hold 
315-1 rep with hold 
225- 1 rep with hold 
135-6 rep with hold. Fitlife,fitness lifestyle 💪🏼💪🏼.

405 - 1 rep with hold 315-1 rep with hold 225- 1 rep with hold 135-6 rep with hold. Fitlife,fitness lifestyle 💪🏼💪🏼.


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Soooooo excited to see the legend who is Lee Evans 🙌🏼😍.
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#London #londonunderground #train #travel #leeevans #comedy #nightout #outout #birthday #splits #stretch #gymnast #upsidedown #heels

Soooooo excited to see the legend who is Lee Evans 🙌🏼😍. . . #London #londonunderground #train #travel #leeevans #comedy #nightout #outout #birthday #splits #stretch #gymnast #upsidedown #heels


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