#worlds2019

Follow:18.474
My training has been pretty limited since I’ve injured my groin. I can’t train like how I want or as often as I want but it’s all I want to do right now and compete again. The fire is lit and there’s no signs of it stopping. I’ll be better and stronger for the next one 💪🏼🔥
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Photo by: @brucedeeblepics

My training has been pretty limited since I’ve injured my groin. I can’t train like how I want or as often as I want but it’s all I want to do right now and compete again. The fire is lit and there’s no signs of it stopping. I’ll be better and stronger for the next one 💪🏼🔥 . Photo by: @brucedeeblepics


1💬Normal

Um irmão é um amigo que Deus lhe deu, um amigo é um irmão que seu coração escolheu.
💥💥💥💥💥💥💥💥💥💥
#DIASBROS 
WORLDS 2019
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#bjjwork #bjj #love #bestrong #bjjgirls #bjjfamilystyle #bjjlifestyle #bjj #RTTEAM #RTT #vtmarinho #lax #cali #eua #worlds2019 #twins

Um irmão é um amigo que Deus lhe deu, um amigo é um irmão que seu coração escolheu. 💥💥💥💥💥💥💥💥💥💥 #DIASBROS WORLDS 2019 . . . . . #bjjwork #bjj #love #bestrong #bjjgirls #bjjfamilystyle #bjjlifestyle #bjj #RTTEAM #RTT #vtmarinho #lax #cali #eua #worlds2019 #twins


5💬Normal

EVENTO DE SUCESSO
Um pouco do que rolou hoje (15/06) na II Copa Usiana de Campeões  de Judô.
O evento contou com diversas agremiações, elevando o nível das lutas.
•••
Não percam a cobertura nas Redes da Tatame. 👊🥋
•••
💻 www.tatame.com.br
@tatameoficial
@refit.refinaria
@usinadecampeoes
@pedrorizzomma
@monalisa.rizzo
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•••
@prime_esportes_tatame 
@kimonosakira 
@keiko_sports
@lojastauron
@focadosnotatame
@renatacarvalho_coach
@horadalutanatvoficial .
•••⠀⠀⠀⠀⠀⠀⠀
#ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls #judô #mma #usinadecampeoes

EVENTO DE SUCESSO Um pouco do que rolou hoje (15/06) na II Copa Usiana de Campeões de Judô. O evento contou com diversas agremiações, elevando o nível das lutas. ••• Não percam a cobertura nas Redes da Tatame. 👊🥋 ••• 💻 www.tatame.com.br @tatameoficial @refit.refinaria @usinadecampeoes @pedrorizzomma @monalisa.rizzo . ••• @prime_esportes_tatame @kimonosakira @keiko_sports @lojastauron @focadosnotatame @renatacarvalho_coach @horadalutanatvoficial . •••⠀⠀⠀⠀⠀⠀⠀ #ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls #judô #mma #usinadecampeoes


2💬Normal

!!! Sneak Peak !!! MC Storm Tide
TUS Mosella Schweich

@mosella_schweich

www.cheerdancemusic.de
www.facebook.com/Cheerdancemusic
www.instagram.com/Cheerdancemusic
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#cheerdancemusic-MIG #MadeInGermany #cheermixes #saison2019-20 #music
#voiceover #unique #cheerleader #cheer
#effects #rap #singing #buerstadt #cheermix #CCVD #cheerleading #CVD
#cheerleadinggermany #Worlds2019 
#varsity #cheermusic #lovecheermusic
#cheerroutinemusic

!!! Sneak Peak !!! MC Storm Tide TUS Mosella Schweich @mosella_schweich www.cheerdancemusic.de www.facebook.com/Cheerdancemusic www.instagram.com/Cheerdancemusic ——————————————————- #cheerdancemusic-MIG #MadeInGermany #cheermixes #saison2019-20 #music #voiceover #unique #cheerleader #cheer #effects #rap #singing #buerstadt #cheermix #CCVD #cheerleading #CVD #cheerleadinggermany #Worlds2019 #varsity #cheermusic #lovecheermusic #cheerroutinemusic


0💬Normal

ETAPA DE SUCESSO
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A Etapa do Circuito Catarinense Stance de Jiu-jitsu 2019, que está ocorrendo hoje em Blumenal, terá pontuação no ranking, que dará vaga para o Mundial de 2020 da @ibjjf. 
Muitas lutas de qualidade, mostrando a força do Jiu-jitsu Catarinense.
•••
Não percam a cobertura da Copa Stance nas Redes da Tatame. 👊👊👊
•••
💻 www.tatame.com.br
@anaschmittjj
@marcosvscunha
@stancefight
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⠀⠀⠀⠀⠀⠀⠀
#ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls

ETAPA DE SUCESSO . A Etapa do Circuito Catarinense Stance de Jiu-jitsu 2019, que está ocorrendo hoje em Blumenal, terá pontuação no ranking, que dará vaga para o Mundial de 2020 da @ibjjf. Muitas lutas de qualidade, mostrando a força do Jiu-jitsu Catarinense. ••• Não percam a cobertura da Copa Stance nas Redes da Tatame. 👊👊👊 ••• 💻 www.tatame.com.br @anaschmittjj @marcosvscunha @stancefight . ⠀⠀⠀⠀⠀⠀⠀ #ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls


1💬Normal

So Russia had anncounced their national team for the 2019-2020 season! 
For Senior Ladies Its: Alina Zagitova ,Evgenia Medvedeva, Alena Kostornania, Sofia Samodurova, Alexandra Trusova, Elizaveta Tuktamusheva and Anna Shcherbakova 💙
#evegniamedvedeva #evgenia #teamorser #teamtutberidze #figureskating #skating #beauty #work #edea #starsonice #olympics #worlds2019

So Russia had anncounced their national team for the 2019-2020 season! For Senior Ladies Its: Alina Zagitova ,Evgenia Medvedeva, Alena Kostornania, Sofia Samodurova, Alexandra Trusova, Elizaveta Tuktamusheva and Anna Shcherbakova 💙 #evegniamedvedeva #evgenia #teamorser #teamtutberidze #figureskating #skating #beauty #work #edea #starsonice #olympics #worlds2019


3💬Normal

Nosso atleta, @hiagobjj14, por um grotesco de arbitragem, foi parado em sua primeira luta no Worlds 2019, nós sabemos o que você sacrificou e o que você almeja, mas infelizmente por culpa de terceiros você foi impedido, por ora, de seguir seus planos, sabemos que você nunca irá desistir e nós também não, ano que vem estaremos na pirâmide! 
#bjj #brazilianblackbelt #bjjblackbelt #gfteam #gfteamnaopafa #gfteamtubarao #gfteamminnesota #gfteamtoledo #worlds2019 #worlds #cbjj #ibjjf

Nosso atleta, @hiagobjj14, por um grotesco de arbitragem, foi parado em sua primeira luta no Worlds 2019, nós sabemos o que você sacrificou e o que você almeja, mas infelizmente por culpa de terceiros você foi impedido, por ora, de seguir seus planos, sabemos que você nunca irá desistir e nós também não, ano que vem estaremos na pirâmide! #bjj #brazilianblackbelt #bjjblackbelt #gfteam #gfteamnaopafa #gfteamtubarao #gfteamminnesota #gfteamtoledo #worlds2019 #worlds #cbjj #ibjjf


3💬Normal

That moment before you step on the mat 😈

That moment before you step on the mat 😈


3💬Normal

- ssx x f5 🦈💙 -
- music- dj rizz 🎶 -
- give creds if you repost 💛

- ssx x f5 🦈💙 - - music- dj rizz 🎶 - - give creds if you repost 💛


3💬Normal

Repost by @reposta.app_

A huge congratulations to all the female lifters of @gbpowerfed
Coming 3rd in the world for the @theipf ———
Here are the top 3 nations for the Women's Open at the IPF World Classic Powerlifting Championships!

1. USA - 54 points
2. Canada - 45 points
3. Great Britain - 35 points

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @cpupowerlifting @gbpowerfed #powerlifting #sweden #worlds2019

Repost by @reposta.app_ A huge congratulations to all the female lifters of @gbpowerfed Coming 3rd in the world for the @theipf ——— Here are the top 3 nations for the Women's Open at the IPF World Classic Powerlifting Championships! 1. USA - 54 points 2. Canada - 45 points 3. Great Britain - 35 points @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @cpupowerlifting @gbpowerfed #powerlifting #sweden #worlds2019


0💬Normal

also good luck fusion inferno who is moving to a new divison. Hope all girl treats you well and I can’t wait to watch you guys this szn!
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#brandonseniorblack #bsb #worlds #worlds2019 #uca #level5 #level1 #level6 #explorepage #cheerleading #cheerstunts #stunt #backspot #bows #cheerleaders #tumbling #worlds2018 #cheerleadingworlds #cheerleadingstunts #stingrayallstars #brandonallstars

also good luck fusion inferno who is moving to a new divison. Hope all girl treats you well and I can’t wait to watch you guys this szn! * * * * * * * * * #brandonseniorblack #bsb #worlds #worlds2019 #uca #level5 #level1 #level6 #explorepage #cheerleading #cheerstunts #stunt #backspot #bows #cheerleaders #tumbling #worlds2018 #cheerleadingworlds #cheerleadingstunts #stingrayallstars #brandonallstars


4💬Normal

You won’t go anywhere if you stay inside your comfort zone!!
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#brandonallstars #basmoke #thecheerleadingworlds #worlds2019 #allstarcheer #cheerleading #ilovecheer #cheermotivation

You won’t go anywhere if you stay inside your comfort zone!! • • • #brandonallstars #basmoke #thecheerleadingworlds #worlds2019 #allstarcheer #cheerleading #ilovecheer #cheermotivation


0💬Normal

Two giants of our sport. Leandro @leandrolojj and Keenan @keenancornelius at Worlds 2019. Watch on @flograppling

Two giants of our sport. Leandro @leandrolojj and Keenan @keenancornelius at Worlds 2019. Watch on @flograppling


2💬Normal

We are looking for a 2nd owner! You have to...
• post at least 2 times a day
• Live in Pennsylvania
• Be 12-16
• Top Gun has to be one of your favorite teams!!
• DM ME IF INTERESTED (this page)
• Come back to this post and comment

We are looking for a 2nd owner! You have to... • post at least 2 times a day • Live in Pennsylvania • Be 12-16 • Top Gun has to be one of your favorite teams!! • DM ME IF INTERESTED (this page) • Come back to this post and comment "2nd Owner"!! Good luck ❤️! • follow @topgunloverz for more! • #topgun005 #cheergames #topguncheer #topgunallstars #cheerfails #cheer #cheerleading #cheerstunts #worlds2018 #worlds2019 #hithitpull #blops #slayed #ladyjags #tglc #smoed #californiaallstars #gymnastics #cheerathletics #ssx #seniorelite #topgun #fail #notafail #champs #tumble


33💬Normal

Real women power!!!
This female athletes are stronger than most man.
Create yourself!

I am very proud @maria_htee! You just reached every goal you have set. Congratulation!!! #Repost @theipf
• • • • •
Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019!

Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points.

2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points.

3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points.

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps

Real women power!!! This female athletes are stronger than most man. Create yourself! I am very proud @maria_htee! You just reached every goal you have set. Congratulation!!! #Repost @theipf • • • • • Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019! Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points. 2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points. 3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points. @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps


1💬Normal

Highlight vid from @sbdapparel 😍🇸🇪 A massive thankyou to @henrytosh_coach and @innerstrengthuk for handling me on the day and to my coach @johnhamson for getting me here 🤩

Looking forward to seeing what’s next

Highlight vid from @sbdapparel 😍🇸🇪 A massive thankyou to @henrytosh_coach and @innerstrengthuk for handling me on the day and to my coach @johnhamson for getting me here 🤩 Looking forward to seeing what’s next


9💬Normal

World Open Record in Bench Press with 290.0 kg by Ilyas Boughalem (@boughalemilyes) ALG in 120+ kg class

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel 
#powerlifting #worlds2019 #benchpress #worldrecord #sweden #algeria

World Open Record in Bench Press with 290.0 kg by Ilyas Boughalem ( @boughalemilyes) ALG in 120+ kg class @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #worlds2019 #benchpress #worldrecord #sweden #algeria


61💬Normal

Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019!

Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points.

2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points.

3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points.

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps
Reposted from @theipf

#deadlift #deadlifts #strong  #strongman #strength #legs #wsm #strong #strongerest #strongman #strongman #strongwomen #muscles #squats #conventional #power #powerlift #powerlifting #worldstrongestman #logpress #ohp #ga #ipf #usapl #bpf #physique #physiquefreak #thestrengthhq

Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019! Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points. 2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points. 3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points. @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps Reposted from @theipf #deadlift #deadlifts #strong #strongman #strength #legs #wsm #strong #strongerest #strongman #strongman #strongwomen #muscles #squats #conventional #power #powerlift #powerlifting #worldstrongestman #logpress #ohp #ga #ipf #usapl #bpf #physique #physiquefreak #thestrengthhq


0💬Normal

So it’s 4 days post World’s 2019 and I’m ready to reflect... Training had went well, weight was on point, warm ups felt ok and I had left nothing to chance coming into the comp.... I squatted well getting a 5kg PB but had a rough run in the bench, as much as my mindset was solid, I wasted emotional energy on this and let it get inside my head, deadlifts were good, moving 175kg faster than ever before and taking a punt for a medal with a 182.5kg deadlift was the highlight!Unfortunately it wasn’t there on the day 🏋🏻‍♀️
As I’ve grown my mindset I’ve realised it’s ok to be disappointed in your performance, we all have bad days but recognising what went wrong, being able to critique yourself and accept constructive criticism  is what helps us grow 💚 
I’ve cried my tears, I’ve put the performance to bed and I’m ready to get back to the grind 🏋🏻‍♀️
As always I am humble and thankful for the opportunity from @irishpowerliftingfederation 
I can’t thank @strengthmilitiasystems , @lauren_strength_militia_system  and @jay_farrant_  for making the right calls and making meet day run smoothly and for believing in me and bringing me to this point, I am forever grateful! Thanks the @sbdapparel  for the kits that are always on point and to all my team mates who are putting Ireland on the map year by year 💚🇮🇪🏋🏻‍♀️ #girl #strong #strongwoman #woman #powerlift #powerlifting #girlswholift #weight #muscle #girslwhopowerlift #strength #lift #national #worlds2019 #worldclassicpowerliftingchampionships2019 #instafit #ireland #fitfam #fitness #lift #sbdapparel #squat #bench #deadlift #lifting #cycle #training #sbd #eleiko #sweden #irishpf

So it’s 4 days post World’s 2019 and I’m ready to reflect... Training had went well, weight was on point, warm ups felt ok and I had left nothing to chance coming into the comp.... I squatted well getting a 5kg PB but had a rough run in the bench, as much as my mindset was solid, I wasted emotional energy on this and let it get inside my head, deadlifts were good, moving 175kg faster than ever before and taking a punt for a medal with a 182.5kg deadlift was the highlight!Unfortunately it wasn’t there on the day 🏋🏻‍♀️ As I’ve grown my mindset I’ve realised it’s ok to be disappointed in your performance, we all have bad days but recognising what went wrong, being able to critique yourself and accept constructive criticism is what helps us grow 💚 I’ve cried my tears, I’ve put the performance to bed and I’m ready to get back to the grind 🏋🏻‍♀️ As always I am humble and thankful for the opportunity from @irishpowerliftingfederation I can’t thank @strengthmilitiasystems , @lauren_strength_militia_system and @jay_farrant_ for making the right calls and making meet day run smoothly and for believing in me and bringing me to this point, I am forever grateful! Thanks the @sbdapparel for the kits that are always on point and to all my team mates who are putting Ireland on the map year by year 💚🇮🇪🏋🏻‍♀️ #girl #strong #strongwoman #woman #powerlift #powerlifting #girlswholift #weight #muscle #girslwhopowerlift #strength #lift #national #worlds2019 #worldclassicpowerliftingchampionships2019 #instafit #ireland #fitfam #fitness #lift #sbdapparel #squat #bench #deadlift #lifting #cycle #training #sbd #eleiko #sweden #irishpf


5💬Normal

The last lift in this video was huge for me. Broke the World record with a 326kg/718lbs deadlift! Although it was beaten a minute later, I will always be proud of it. Finished second place in the deadlift. I went 9/9 on the day, squat, 255kg/562lbs, bench 165kg/363.7lbs. Total 746kg / 1644 lbs. 7th overall in a strong 83kg class. Thanks @sbdcanada for the trailer.

The last lift in this video was huge for me. Broke the World record with a 326kg/718lbs deadlift! Although it was beaten a minute later, I will always be proud of it. Finished second place in the deadlift. I went 9/9 on the day, squat, 255kg/562lbs, bench 165kg/363.7lbs. Total 746kg / 1644 lbs. 7th overall in a strong 83kg class. Thanks @sbdcanada for the trailer.


26💬Normal

#icuworlds2019 #worlds2019 🇪🇨♥️

#icuworlds2019 #worlds2019 🇪🇨♥️


2💬Normal

Here are the top 3 nations for the Men's Open at the IPF World Classic Powerlifting Championships!

1. USA - 56 points
2. Russia - 42 points
3. Algeria - 26 points

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @fpr.world #algeria #powerlifting #sweden  #worlds2019

Here are the top 3 nations for the Men's Open at the IPF World Classic Powerlifting Championships! 1. USA - 56 points 2. Russia - 42 points 3. Algeria - 26 points @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @fpr.world #algeria #powerlifting #sweden #worlds2019


7💬Normal

A day of things I haven’t done for ages.... Front squat 10s of death - went up to 70 for a good laugh, realised by rep 3 that it wouldn’t be an 8... so dropped back to 65, then did my repeats at 60. Ew. 
Then even more fun...straight leg deadlifts! Yay! 
Thanks for the hospitality @citystrength_hq @johnfullnametran @gretchen1302 
#reinventthewheal 
#squat #bench #deadlift #latson #shouldersdown @lizpowerlifts @lizcravencoaching #lcc #powerlifting #powerliftingaustralia #pa
#worldpowerlifting  #wp #100percentraw #powerliftingwomen #powerlifting4women #garagegympowerlifting #ggpl #gwpl #girlswhopowerlift #masters #strongwomen #worlds2019

A day of things I haven’t done for ages.... Front squat 10s of death - went up to 70 for a good laugh, realised by rep 3 that it wouldn’t be an 8... so dropped back to 65, then did my repeats at 60. Ew. Then even more fun...straight leg deadlifts! Yay! Thanks for the hospitality @citystrength_hq @johnfullnametran @gretchen1302 #reinventthewheal #squat #bench #deadlift #latson #shouldersdown @lizpowerlifts @lizcravencoaching #lcc #powerlifting #powerliftingaustralia #pa #worldpowerlifting #wp #100percentraw #powerliftingwomen #powerlifting4women #garagegympowerlifting #ggpl #gwpl #girlswhopowerlift #masters #strongwomen #worlds2019


3💬Normal

Congratulations! Repost @theipf
・・・
Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019!

Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points.

2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points.

3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points.

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps #usapowerlifting #usaplmn

Congratulations! Repost @theipf ・・・ Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019! Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points. 2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points. 3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points. @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps #usapowerlifting #usaplmn


4💬Normal

So we put together the total we needed to secure the first place spot for a second world championship title. No crazy attempts but my coaches stayed smart with where we needed to make selections. I want to thank my coaches @thestrengthguys with @benesgro and @jasontsg and @denovosupps as their Utopia product helped fuel me through the meet, and to @sbdapparel for their excellent gear that’s second to none. Bill @getthelift And Arian for coaching and @kingofthelifts For being behind the curtains too. Also thanks to my beautiful fiancé Amber for making this trip with me and being so great and of course my family who has always been so supportive. As for my future in powerlifting I think I want to take a little bit of time and officially move to 120 kg category, as I can gain over 40 lbs in this transition it won’t happen over night. I think the strongest I felt was when I was about 250lbs moving into strongman nationals in 2016 and Worlds yesterday I weighed in at 226 without a cut. The 105kg category is an excellent one and I’m so excited for what the category will being over the next few years.
#helsingborg #powerlifting #thestrengthguys #denovonutrition #sbd #sbdapparel #sbdusa #powerlifting #iof #105kg #sweden #worlds2019 #grateful #beautifulfiance #120kg #fitness #workout #utopia #usapl #usapowerlifting #teamusa

So we put together the total we needed to secure the first place spot for a second world championship title. No crazy attempts but my coaches stayed smart with where we needed to make selections. I want to thank my coaches @thestrengthguys with @benesgro and @jasontsg and @denovosupps as their Utopia product helped fuel me through the meet, and to @sbdapparel for their excellent gear that’s second to none. Bill @getthelift And Arian for coaching and @kingofthelifts For being behind the curtains too. Also thanks to my beautiful fiancé Amber for making this trip with me and being so great and of course my family who has always been so supportive. As for my future in powerlifting I think I want to take a little bit of time and officially move to 120 kg category, as I can gain over 40 lbs in this transition it won’t happen over night. I think the strongest I felt was when I was about 250lbs moving into strongman nationals in 2016 and Worlds yesterday I weighed in at 226 without a cut. The 105kg category is an excellent one and I’m so excited for what the category will being over the next few years. #helsingborg #powerlifting #thestrengthguys #denovonutrition #sbd #sbdapparel #sbdusa #powerlifting #iof #105kg #sweden #worlds2019 #grateful #beautifulfiance #120kg #fitness #workout #utopia #usapl #usapowerlifting #teamusa


44💬Normal

Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019!

Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points.

2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points.

3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points.

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps

Here are the best of the best female lifters at the IPF World Classic Powerlifting Championships 2019! Overall best lifter goes to Amanda Lawrence @miss.amanda.ann (USA) with 937,97 points. 2nd best lifter goes to Daniella Melo @daniellamelo (USA) with 935,46 points. 3rd best lifter goes to Maria Thee @maria_htee (CANADA) with 884,96 points. @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #classic #worlds2019 #bestofthebest #overallchamps


31💬Normal

‘s post...
✁ - - - - - - - -
this post was requested by: @behindtheworldofcheer •
is this true?🤷🏼‍♀️❤️
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all pictures go to their respective owners
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#cheer #nichememe #oo5 #seniorelite #cheetahs #panthers #topgun #reckless #rockstar #beatles #summit #worlds2019 #allstarcheer #allstarcheerleader #fff #lfl #cfc #likeforlike #followforfollow #commentforcomment #sfs #shoutout #like #insta #gaintrain #love

‘s post... ✁ - - - - - - - - this post was requested by: @behindtheworldofcheer • is this true?🤷🏼‍♀️❤️ • • • all pictures go to their respective owners • • • #cheer #nichememe #oo5 #seniorelite #cheetahs #panthers #topgun #reckless #rockstar #beatles #summit #worlds2019 #allstarcheer #allstarcheerleader #fff #lfl #cfc #likeforlike #followforfollow #commentforcomment #sfs #shoutout #like #insta #gaintrain #love


2💬Normal

worlds champs 🥳
• dm for an edit xx

#cheerleading#tumbling#worlds2019#cheeredits#cheerphotos#cheerleader#worldchamps

worlds champs 🥳 • dm for an edit xx #cheerleading #tumbling #worlds2019 #cheeredits #cheerphotos #cheerleader #worldchamps


3💬Normal

Posted @withrepost • @theipf Here are the top 3 nations for the Women's Open at the IPF World Classic Powerlifting Championships!

1. USA - 54 points
2. Canada - 45 points
3. Great Britain - 35 points

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @cpupowerlifting @gbpowerfed #powerlifting #sweden #worlds2019

Posted @withrepost@theipf Here are the top 3 nations for the Women's Open at the IPF World Classic Powerlifting Championships! 1. USA - 54 points 2. Canada - 45 points 3. Great Britain - 35 points @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @cpupowerlifting @gbpowerfed #powerlifting #sweden #worlds2019


0💬Normal

maya is taking over today!

maya is taking over today!


2💬Normal

I love beach camp. Periodt

I love beach camp. Periodt


3💬Normal

NÃO PERCAM
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Neste sábado (15), no projeto Usina de Campeões, na Refinaria Refit, teremos a II Copa Usian de Campeões  de Judô. O evento começar as 9:30.
•••
Não percam a cobertura nas Redes da Tatame. 👊🥋
•••
💻 www.tatame.com.br
@tatameoficial
@refit.refinaria
@usinadecampeoes
@pedrorizzomma
@monalisa.rizzo
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•••
@prime_esportes_tatame 
@kimonosakira 
@keiko_sports
@lojastauron
@focadosnotatame
@renatacarvalho_coach
@horadalutanatvoficial .
•••⠀⠀⠀⠀⠀⠀⠀
#ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls #judô #mma #usinadecampeoes

NÃO PERCAM . Neste sábado (15), no projeto Usina de Campeões, na Refinaria Refit, teremos a II Copa Usian de Campeões de Judô. O evento começar as 9:30. ••• Não percam a cobertura nas Redes da Tatame. 👊🥋 ••• 💻 www.tatame.com.br @tatameoficial @refit.refinaria @usinadecampeoes @pedrorizzomma @monalisa.rizzo . ••• @prime_esportes_tatame @kimonosakira @keiko_sports @lojastauron @focadosnotatame @renatacarvalho_coach @horadalutanatvoficial . •••⠀⠀⠀⠀⠀⠀⠀ #ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls #judô #mma #usinadecampeoes


4💬Normal

The face you make when you see someone taking the last bowl of acai 😂

The face you make when you see someone taking the last bowl of acai 😂


6💬Normal

Check out these gorgeous @weapons_ladies ready to take on Scream n Shout next Sunday! Time to get excited 🌟

#screamnshout2019 #letthebattlebegin 
Posted @withrepost • @weapons_ladies Happy Saturday everyone! 1 week till the Scream & Shout competition and were so excited! Who else is?! 😱😍💜 -
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#cheerleading #stunts #flyer #pyramid #tumble #worlds #roadtoworlds2019 #finalist #travel #orlando #cheerleadingwithweapons #youtube #worlds2019 #teamaustralia #dance #cheerleadingworlds #icu #icucheer #screamandshout #competitionmakeup #competition

Check out these gorgeous @weapons_ladies ready to take on Scream n Shout next Sunday! Time to get excited 🌟 #screamnshout2019 #letthebattlebegin Posted @withrepost@weapons_ladies Happy Saturday everyone! 1 week till the Scream & Shout competition and were so excited! Who else is?! 😱😍💜 - - - - #cheerleading #stunts #flyer #pyramid #tumble #worlds #roadtoworlds2019 #finalist #travel #orlando #cheerleadingwithweapons #youtube #worlds2019 #teamaustralia #dance #cheerleadingworlds #icu #icucheer #screamandshout #competitionmakeup #competition


0💬Normal

See you in a few weeks lil fatty 😍 #worlds2019 #2017steed #gingetheninj

See you in a few weeks lil fatty 😍 #worlds2019 #2017steed #gingetheninj


0💬Normal

A-C-E-S! ACES ♠️♥️ #CaliAces #acesyeet #californiaallstars #Worlds2019

A-C-E-S! ACES ♠️♥️ #CaliAces #acesyeet #californiaallstars #Worlds2019


1💬Normal

‘s post...
✁ - - - - - - - -
Which coach do you have? 
Would you like to see more content like this? Make sure to like & comment! 
I think this applies more to high school teams, but we’ll see 😂
•
•
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all pictures go to their respective owners
•
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#cheer #nichememe #oo5 #seniorelite #cheetahs #panthers #topgun #reckless #rockstar #beatles #summit #worlds2019 #allstarcheer #allstarcheerleader #fff #lfl #cfc #likeforlike #followforfollow #commentforcomment #sfs #shoutout #like #insta #gaintrain #love

‘s post... ✁ - - - - - - - - Which coach do you have? Would you like to see more content like this? Make sure to like & comment! I think this applies more to high school teams, but we’ll see 😂 • • • all pictures go to their respective owners • • • #cheer #nichememe #oo5 #seniorelite #cheetahs #panthers #topgun #reckless #rockstar #beatles #summit #worlds2019 #allstarcheer #allstarcheerleader #fff #lfl #cfc #likeforlike #followforfollow #commentforcomment #sfs #shoutout #like #insta #gaintrain #love


0💬Normal

Happy Saturday everyone! 1 week till the Scream & Shout competition and were so excited! Who else is?! 😱😍💜 -
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#cheerleading #stunts #flyer #pyramid #tumble #worlds #roadtoworlds2019 #finalist #travel #orlando #cheerleadingwithweapons #youtube #worlds2019 #teamaustralia #dance #cheerleadingworlds #icu #icucheer #screamandshout #competitionmakeup #competition

Happy Saturday everyone! 1 week till the Scream & Shout competition and were so excited! Who else is?! 😱😍💜 - - - - #cheerleading #stunts #flyer #pyramid #tumble #worlds #roadtoworlds2019 #finalist #travel #orlando #cheerleadingwithweapons #youtube #worlds2019 #teamaustralia #dance #cheerleadingworlds #icu #icucheer #screamandshout #competitionmakeup #competition


1💬Normal

Here are the top 3 nations for the Women's Open at the IPF World Classic Powerlifting Championships!

1. USA - 54 points
2. Canada - 45 points
3. Great Britain - 35 points

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @cpupowerlifting @gbpowerfed #powerlifting #sweden #worlds2019

Here are the top 3 nations for the Women's Open at the IPF World Classic Powerlifting Championships! 1. USA - 54 points 2. Canada - 45 points 3. Great Britain - 35 points @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel @usapowerlifting @cpupowerlifting @gbpowerfed #powerlifting #sweden #worlds2019


16💬Normal

We are missing Worlds so much!!! Here’s a little look into our trip.Thank you to the very talented and fellow Tiger @kira_dickie for this great edit! #zsa #zamily #tigers #tyd #iosc5 #worlds2019

We are missing Worlds so much!!! Here’s a little look into our trip.Thank you to the very talented and fellow Tiger @kira_dickie for this great edit! #zsa #zamily #tigers #tyd #iosc5 #worlds2019


5💬Normal

August 15 - August 20:
LUCAS LEPRI and MIKE MUSUMECI will be holding a MASTER WORLD CAMP down here at #studio76. We are down to our FINAL 4 slots that are currently rated at a discounted price. After those 4 slots are taken, the price will be going back to its original rate. These humble champions recently took home🥇GOLD🥇in #worlds2019.. but you probably already knew that. You don’t want to miss this golden opportunity. #oss
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@mikeymusumeci & @lucaslepri 🥇🥇🥇

August 15 - August 20: LUCAS LEPRI and MIKE MUSUMECI will be holding a MASTER WORLD CAMP down here at #studio76. We are down to our FINAL 4 slots that are currently rated at a discounted price. After those 4 slots are taken, the price will be going back to its original rate. These humble champions recently took home🥇GOLD🥇in #worlds2019.. but you probably already knew that. You don’t want to miss this golden opportunity. #oss . . . @mikeymusumeci & @lucaslepri 🥇🥇🥇


3💬Normal

♥️♠️💙 #CaliAces #acesyeet #californiaallstars #Worlds2019

♥️♠️💙 #CaliAces #acesyeet #californiaallstars #Worlds2019


5💬Normal

- lady lux x se 👗💗
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- music @cheermusicpro 🎶 -
- give creds if you repost 💛

- lady lux x se 👗💗 - - music @cheermusicpro 🎶 - - give creds if you repost 💛


3💬Normal

Super fight confirmed for the 29th of June. Happy to showcase my skills on the big stage @f2wbjj here in San Diego California and represent my team Atos HQ
To another event. Cheers!🍾
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@myluckygi // @onthemat // @theartofabundance // @dan.the.trainer // @vitalproteins // @dr_geraldpalmes // @pro_x_nutrition // @atosjiujitsuhq // @usanainc // @sethdanielsf2w .
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#california #protein #coffee #sandiego #westcoast #bjj #health #everydayporrada #longevity #bjjmotivation #bjjvideos #jiujitsu #leglocks #healthylifestyle #fitness #fit #adcc #worlds2019 #abundance #porrada #motivation #sd #bjjlifestyle #bjjmotivation #mind #champion

Super fight confirmed for the 29th of June. Happy to showcase my skills on the big stage @f2wbjj here in San Diego California and represent my team Atos HQ To another event. Cheers!🍾 - @myluckygi // @onthemat // @theartofabundance // @dan.the.trainer // @vitalproteins // @dr_geraldpalmes // @pro_x_nutrition // @atosjiujitsuhq // @usanainc // @sethdanielsf2w . . . . . #california #protein #coffee #sandiego #westcoast #bjj #health #everydayporrada #longevity #bjjmotivation #bjjvideos #jiujitsu #leglocks #healthylifestyle #fitness #fit #adcc #worlds2019 #abundance #porrada #motivation #sd #bjjlifestyle #bjjmotivation #mind #champion


22💬Normal

Russel Orhii ,cat.-83kg,313kg de agachamento!!! WR (World Record)!!! Sensacional!!! #Repost @theipf
• • • • • •
WOW: World Open Record in Squat with 313 kg by Russel Orhii (@russwole) USA in 83 kg class

@aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel 
#powerlifting #worlds2019 #squat #worldrecord #sweden #usa

Russel Orhii ,cat.-83kg,313kg de agachamento!!! WR (World Record)!!! Sensacional!!! #Repost @theipf • • • • • • WOW: World Open Record in Squat with 313 kg by Russel Orhii ( @russwole) USA in 83 kg class @aplyft @eleikosport @sbdapparel @theworldgames @twg2021bhm @olympicchannel #powerlifting #worlds2019 #squat #worldrecord #sweden #usa


7💬Normal

My Favouritee Teamm💓💓 I’m fully aware my scorp and free strech are a mess but I have nothing to post and I am in  love with  LL because my tumbling is a phat mess 
#ladylux #ladyluxe #seniorelite #cea #cheerleading #worlds2019 #worlds202 #ssx #tglc #rockstarbeatles #noflipsgiven #topgun #smoed #floorstunt

My Favouritee Teamm💓💓 I’m fully aware my scorp and free strech are a mess but I have nothing to post and I am in love with LL because my tumbling is a phat mess #ladylux #ladyluxe #seniorelite #cea #cheerleading #worlds2019 #worlds202 #ssx #tglc #rockstarbeatles #noflipsgiven #topgun #smoed #floorstunt


0💬Normal

Indescribable feeling ❤️🌟I visualized this moment for months: Holding my daughter at the TOP of the World’s podium 2019. I want her to be proud of myself not just because I won but because of my entire journey until this moment.
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Sensação indescritível ❤️🌟visualizei esse momento por meses.  Segurando minha filha no topo do pódio do Mundial 2019.  Eu quero que ela se orgulhe de mim não só porque eu ganhei mas por toda a minha jornada até esse momento.
—
#Worlds2019 #6X #ibjjf 
@lepribjjhq
@shoyoroll
@kinephys

Indescribable feeling ❤️🌟I visualized this moment for months: Holding my daughter at the TOP of the World’s podium 2019. I want her to be proud of myself not just because I won but because of my entire journey until this moment. — Sensação indescritível ❤️🌟visualizei esse momento por meses. Segurando minha filha no topo do pódio do Mundial 2019. Eu quero que ela se orgulhe de mim não só porque eu ganhei mas por toda a minha jornada até esse momento. — #Worlds2019 #6X #ibjjf @lepribjjhq @shoyoroll @kinephys


48💬Normal

cheerleading hacks #12 💓
comment “helpful “ if helpful! 
tag someone who needs this hack!💘
∵⋆∵☼⋆∵⋆☼⋆∵⋆☼⋆∵⋆☼⋆∵⋆☼⋆∵☼⋆∵⋆∵⋆☼
#cheerleading #lifehacks #cheerrelatable #hairspray #competition #flyer #base #backspot #worlds2019 #baskets #elite #seniorelite #se #wcss #babs #midnight #smoed #OO5 #005 #ladylux #worldchampions #f5 #smoed #TRChacks

cheerleading hacks #12 💓 comment “helpful “ if helpful! tag someone who needs this hack!💘 ∵⋆∵☼⋆∵⋆☼⋆∵⋆☼⋆∵⋆☼⋆∵⋆☼⋆∵☼⋆∵⋆∵⋆☼ #cheerleading #lifehacks #cheerrelatable #hairspray #competition #flyer #base #backspot #worlds2019 #baskets #elite #seniorelite #se #wcss #babs #midnight #smoed #OO5 #005 #ladylux #worldchampions #f5 #smoed #TRChacks


3💬Normal

TUDO PRONTO!
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Neste sábado (15) acontece o Circuito Catarinense Stance, em Blumenau (SC). O ranking vale vaga no Mundial de 2020 da @ibjjf. Acesse o IG @blufightoficial e tenha todas as informações! Oss!
@stancefight
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💻 www.tatame.com.br
.⠀⠀⠀⠀⠀⠀⠀
#ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls

TUDO PRONTO! . Neste sábado (15) acontece o Circuito Catarinense Stance, em Blumenau (SC). O ranking vale vaga no Mundial de 2020 da @ibjjf. Acesse o IG @blufightoficial e tenha todas as informações! Oss! @stancefight . 💻 www.tatame.com.br .⠀⠀⠀⠀⠀⠀⠀ #ibjjf #worlds2019 #tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #bjj #oss #bjjgirls


1💬Normal

takin on the world with my best friends..🌍 #worlds2019

takin on the world with my best friends..🌍 #worlds2019


16💬Normal

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